6.0 km | 00:42:08 | 07:01/km日期: 2014-11-18 10:35 - 卡路里: 465 Cal - 溫度: 19°C - 濕度: 72%
Pace: 09'15" / 08'15" / 06'04" / 05'44" / 06'46" / 05'53" / 00'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'14" (+03'33") | 1004 / 1004 |
| 2 | | 08'12" (+02'31") | 1008 / 2012 |
| 3 | | 06'04" (+00'23") | 1009 / 3022 |
| 4 | | 05'41" | 1006 / 4029 |
| 5 | | 06'45" (+01'04") | 1013 / 5042 |
| 6 | | 05'48" (+00'07") | 1007 / 6050 |
11月累積里程 : 100.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'15" | 00:09'15" |
| 2 | 08'15" | 00:17'30" |
| 3 | 06'04" | 00:23'34" |
| 4 | 05'44" | 00:29'18" |
| 5 | 06'46" | 00:36'04" |
| 6 | 05'53" | 00:41'57" |
| 6.0 | -26'-11" | 00:42'08" |
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