13.1 km | 01:19:38 | 06:05/km日期: 2020-10-15 16:16 - 總爬升: 161 m - 地點: 新竹市十八尖山 - 平均心率: 160 - 卡路里: 979 Cal - 平均步頻: 158 - 溫度: 28°C - 濕度: 67%
Pace: 06'34" / 06'01" / 06'06" / 06'22" / 06'10" / 06'30" / 05'44" / 05'46" / 06'16" / 06'13" / 05'57" / 07'54" / 06'00" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'51") | 1000 / 1000 |
| 2 | | 06'00" (+00'17") | 1000 / 2000 |
| 3 | | 06'06" (+00'23") | 1000 / 3000 |
| 4 | | 06'21" (+00'38") | 1000 / 4000 |
| 5 | | 06'09" (+00'26") | 1000 / 5000 |
| 6 | | 05'45" (+00'02") | 1000 / 6000 |
| 7 | | 05'43" | 1000 / 7000 |
| 8 | | 05'45" (+00'02") | 1000 / 8000 |
| 9 | | 06'16" (+00'33") | 1000 / 9000 |
| 10 | | 06'13" (+00'30") | 1000 / 10000 |
| 11 | | 05'57" (+00'14") | 1000 / 11000 |
| 12 | | 06'21" (+00'38") | 1000 / 12000 |
| 13 | | 06'00" (+00'17") | 1000 / 13000 |
| 14 | | 05'18" | 70 / 13070 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
10月累積里程 :
314.16 km 
NB FuelCell PRISM 累積 :
924.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'01" | 00:12'35" |
| 3 | 06'06" | 00:18'41" |
| 4 | 06'22" | 00:25'03" |
| 5 | 06'10" | 00:31'13" |
| 6 | 06'30" | 00:37'43" |
| 7 | 05'44" | 00:43'27" |
| 8 | 05'46" | 00:49'13" |
| 9 | 06'16" | 00:55'29" |
| 10 | 06'13" | 01:01'42" |
| 11 | 05'57" | 01:07'39" |
| 12 | 07'54" | 01:15'33" |
| 13 | 06'00" | 01:21'33" |
| 13.1 | 05'25" | 01:21'56" |
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