|  47.0 km | 05:29:41 | 07:00/km | 第91馬| 官方成績 | | 日期 | 2020-10-17 | | 成績 | 05:29:41 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:00/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'19" (+04'10") | 01:00'28" | | 00:28'09" | | 00:36'43" (+08'34") | 01:08'33" (+08'05") | | 00:31'50" (+03'41") | | 00:42'39" (+14'30") | 01:15'39" (+15'11") | | 00:33'00" (+04'51") | | 00:43'26" (+15'17") | 01:20'37" (+20'09") | | 00:37'11" (+09'02") | | 00:29'44" (+01'35") | 00:00'00" | |
日期: 2020-10-17 05:03 - 總爬升: 789 m - 地點: 芎林 - 平均心率: 151 - 卡路里: 2500 Cal - 總步數: 51764 - 平均步頻: 157 - 平均步幅: 89 cm - 溫度: 23°C - 濕度: 81% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'49" (+03'16") | 1001 / 1001 | 159 / 80 | | 2 | | 06'17" (+01'44") | 1001 / 2003 | 170 / 93 | | 3 | | 06'10" (+01'37") | 1001 / 3004 | 166 / 97 | | 4 | | 06'10" (+01'37") | 1000 / 4005 | 168 / 95 | | 5 | | 06'17" (+01'44") | 1001 / 5007 | 165 / 96 |
| 6 | | 06'12" (+01'39") | 1000 / 6007 | 166 / 96 | | 7 | | 05'33" (+01'00") | 1001 / 7009 | 168 / 106 | | 8 | | 05'13" (+00'40") | 1002 / 8012 | 170 / 112 | | 9 | | 05'47" (+01'14") | 1000 / 9013 | 171 / 100 | | 10 | | 05'31" (+00'58") | 1001 / 10014 | 170 / 106 | | 11 | | 11'12" (+06'39") | 1000 / 11015 | 124 / 71 | | 12 | | 05'36" (+01'03") | 1002 / 12017 | 169 / 105 | | 13 | | 05'50" (+01'17") | 1001 / 13019 | 171 / 99 | | 14 | | 07'22" (+02'49") | 1001 / 14021 | 163 / 82 | | 15 | | 06'53" (+02'20") | 1000 / 15022 | 161 / 89 | | 16 | | 06'00" (+01'27") | 1002 / 16024 | 169 / 98 | | 17 | | 05'57" (+01'24") | 1002 / 17026 | 167 / 100 | | 18 | | 06'25" (+01'52") | 1002 / 18028 | 170 / 91 | | 19 | | 07'15" (+02'42") | 1000 / 19029 | 170 / 80 | | 20 | | 06'18" (+01'45") | 1000 / 20029 | 167 / 94 | | 21 | | 07'24" (+02'51") | 1001 / 21031 | 166 / 81 | | 22 | | 07'24" (+02'51") | 1000 / 22031 | 167 / 80 | | 23 | | 07'59" (+03'26") | 1000 / 23032 | 150 / 83 | | 24 | | 13'45" (+09'12") | 1000 / 24033 | 115 / 63 | | 25 | | 06'27" (+01'54") | 1000 / 25034 | 170 / 90 | | 26 | | 06'28" (+01'55") | 1001 / 26035 | 150 / 102 | | 27 | | 04'49" (+00'16") | 1002 / 27038 | 170 / 121 | | 28 | | 08'04" (+03'31") | 1000 / 28038 | 148 / 83 | | 29 | | 05'38" (+01'05") | 1000 / 29039 | 170 / 103 | | 30 | | 08'11" (+03'38") | 1002 / 30041 | 158 / 76 | | 31 | | 07'17" (+02'44") | 1000 / 31042 | 168 / 81 | | 32 | | 07'16" (+02'43") | 1001 / 32044 | 158 / 86 | | 33 | | 10'05" (+05'32") | 1000 / 33044 | 141 / 70 | | 34 | | 09'50" (+05'17") | 1001 / 34045 | 128 / 79 | | 35 | | 10'07" (+05'34") | 1001 / 35047 | 134 / 73 | | 36 | | 09'45" (+05'12") | 1001 / 36048 | 145 / 70 | | 37 | | 04'34" (+00'01") | 1000 / 37048 | 178 / 122 | | 38 | | 04'33" | 1001 / 38049 | 180 / 121 | | 39 | | 08'54" (+04'21") | 1001 / 39051 | 139 / 80 | | 40 | | 10'02" (+05'29") | 1001 / 40052 | 126 / 78 | | 41 | | 05'26" (+00'53") | 1002 / 41055 | 173 / 105 | | 42 | | 06'02" (+01'29") | 1002 / 42057 | 173 / 95 | | 43 | | 05'41" (+01'08") | 1000 / 43057 | 167 / 104 | | 44 | | 05'55" (+01'22") | 1002 / 44060 | 172 / 97 | | 45 | | 05'53" (+01'20") | 1000 / 45061 | 169 / 100 | | 46 | | 07'52" (+03'19") | 1000 / 46061 | 161 / 78 | | 47 | | 15'12" (+10'39") | 247 / 46309 | 135 / 48 |
 新竹Vincent Chen  賽後評分: 97/80/42 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
10月累積里程 : 442.92 km MW Watch 上傳 | 4 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'46" | 00:07'46" | | 2 | 06'11" | 00:13'57" | | 3 | 06'06" | 00:20'03" | | 4 | 05'57" | 00:26'00" | | 5 | 06'19" | 00:32'19" | | 6 | 06'12" | 00:38'31" | | 7 | 05'34" | 00:44'05" | | 8 | 05'13" | 00:49'18" | | 9 | 05'39" | 00:54'57" | | 10 | 05'31" | 01:00'28" | | 11 | 11'06" | 01:11'34" | | 12 | 05'41" | 01:17'15" | | 13 | 05'41" | 01:22'56" | | 14 | 07'16" | 01:30'12" | | 15 | 06'59" | 01:37'11" | | 16 | 06'00" | 01:43'11" | | 17 | 05'56" | 01:49'07" | | 18 | 06'28" | 01:55'35" | | 19 | 07'08" | 02:02'43" | | 20 | 06'18" | 02:09'01" | | 21 | 07'21" | 02:16'22" | | 22 | 07'04" | 02:23'26" | | 23 | 08'04" | 02:31'30" | | 24 | 09'47" | 02:41'17" | | 25 | 10'23" | 02:51'40" | | 26 | 05'46" | 02:57'26" | | 27 | 05'35" | 03:03'01" | | 28 | 07'32" | 03:10'33" | | 29 | 06'14" | 03:16'47" | | 30 | 07'53" | 03:24'40" | | 31 | 06'05" | 03:30'45" | | 32 | 08'22" | 03:39'07" | | 33 | 08'20" | 03:47'27" | | 34 | 09'42" | 03:57'09" | | 35 | 10'57" | 04:08'06" | | 36 | 08'40" | 04:16'46" | | 37 | 06'49" | 04:23'35" | | 38 | 04'43" | 04:28'18" | | 39 | 04'28" | 04:32'46" | | 40 | 12'31" | 04:45'17" | | 41 | 06'22" | 04:51'39" | | 42 | 06'10" | 04:57'49" | | 43 | 05'16" | 05:03'05" | | 44 | 06'21" | 05:09'26" | | 45 | 05'35" | 05:15'01" | | 46 | 06'46" | 05:21'47" | | 46.3 | 25'21" | 05:29'41" |
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