27.5 km | 03:02:39 | 06:38/km日期: 2014-11-16 16:45 - 總爬升: 674 m - 卡路里: 1485 Cal - 溫度: 25°C - 濕度: 71%
Pace: 05'50" / 06'13" / 05'48" / 06'30" / 06'04" / 05'45" / 08'14" / 08'15" / 08'08" / 09'43" / 06'47" / 06'17" / 05'34" / 06'08" / 05'57" / 05'35" / 05'59" / 05'46" / 05'51" / 08'48" / 06'56" / 07'14" / 05'58" / 07'04" / 07'13" / 06'16" / 05'57" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'11") | 1609 / 1609 |
| 2 | | 06'06" (+00'30") | 1617 / 3227 |
| 3 | | 06'25" (+00'49") | 1612 / 4840 |
| 4 | | 06'16" (+00'40") | 1613 / 6453 |
| 5 | | 08'16" (+02'40") | 1612 / 8066 |
| 6 | | 08'52" (+03'16") | 1615 / 9682 |
| 7 | | 07'03" (+01'27") | 1616 / 11298 |
| 8 | | 06'04" (+00'28") | 1615 / 12914 |
| 9 | | 06'07" (+00'31") | 1603 / 14517 |
| 10 | | 05'36" | 1612 / 16130 |
| 11 | | 05'56" (+00'20") | 1619 / 17749 |
| 12 | | 06'45" (+01'09") | 1557 / 19307 |
| 13 | | 07'12" (+01'36") | 1614 / 20921 |
| 14 | | 07'01" (+01'25") | 1584 / 22505 |
| 15 | | 06'39" (+01'03") | 1610 / 24116 |
| 16 | | 06'49" (+01'13") | 1612 / 25728 |
| 17 | | 05'58" (+00'22") | 1612 / 27340 |
| 18 | | 05'55" (+00'19") | 151 / 27492 |
11月累積里程 :
182.84 km 
Mizuno wave inspire 7 累積 :
1533.2 kmAndroid - SHARP SH-13C 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 06'13" | 00:12'03" |
| 3 | 05'48" | 00:17'51" |
| 4 | 06'30" | 00:24'21" |
| 5 | 06'04" | 00:30'25" |
| 6 | 05'45" | 00:36'10" |
| 7 | 08'14" | 00:44'24" |
| 8 | 08'15" | 00:52'39" |
| 9 | 08'08" | 01:00'47" |
| 10 | 09'43" | 01:10'30" |
| 11 | 06'47" | 01:17'17" |
| 12 | 06'17" | 01:23'34" |
| 13 | 05'34" | 01:29'08" |
| 14 | 06'08" | 01:35'16" |
| 15 | 05'57" | 01:41'13" |
| 16 | 05'35" | 01:46'48" |
| 17 | 05'59" | 01:52'47" |
| 18 | 05'46" | 01:58'33" |
| 19 | 05'51" | 02:04'24" |
| 20 | 08'48" | 02:13'12" |
| 21 | 06'56" | 02:20'08" |
| 22 | 07'14" | 02:27'22" |
| 23 | 05'58" | 02:33'20" |
| 24 | 07'04" | 02:40'24" |
| 25 | 07'13" | 02:47'37" |
| 26 | 06'16" | 02:53'53" |
| 27 | 05'57" | 02:59'50" |
| 27.5 | 05'43" | 03:02'39" |
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