10.7 km | 00:53:46 | 05:00/km日期: 2014-11-18 21:30 - 地點: 迎曦湖甜甜圈 - 天氣: 涼爽 - 卡路里: 483 Cal - 溫度: 21°C - 濕度: 74%
Pace: 05'03" / 05'00" / 04'59" / 04'59" / 05'13" / 04'56" / 05'10" / 04'57" / 04'59" / 05'06" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'04") | 999 / 999 |
2 | | 05'01" (+00'07") | 998 / 1997 |
3 | | 05'00" (+00'06") | 1009 / 3007 |
4 | | 05'00" (+00'06") | 995 / 4002 |
5 | | 05'12" (+00'18") | 1012 / 5015 |
6 | | 04'55" (+00'01") | 1004 / 6019 |
7 | | 05'10" (+00'16") | 999 / 7019 |
8 | | 04'54" | 1004 / 8023 |
9 | | 05'04" (+00'10") | 1011 / 9035 |
10 | | 05'01" (+00'07") | 993 / 10028 |
11 | | 04'42" | 699 / 10728 |
11月累積里程 :
303.43 km SAUCONY VIRRATA2 累積 :
2527.3 kmAndroid - Sony D5503 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 05'00" | 00:10'03" |
3 | 04'59" | 00:15'02" |
4 | 04'59" | 00:20'01" |
5 | 05'13" | 00:25'14" |
6 | 04'56" | 00:30'10" |
7 | 05'10" | 00:35'20" |
8 | 04'57" | 00:40'17" |
9 | 04'59" | 00:45'16" |
10 | 05'06" | 00:50'22" |
10.7 | 04'40" | 00:53'46" |