15.0 km | 01:20:26 | 05:21/km日期: 2020-10-17 22:39 - 平均心率: 151 - 卡路里: 855 Cal - 平均步頻: 162
Pace: 05'42" / 05'22" / 05'24" / 05'18" / 05'14" / 05'19" / 05'23" / 05'22" / 05'18" / 05'23" / 05'21" / 05'14" / 05'16" / 05'23" / 05'15" / 13'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
10月累積里程 : 249.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'22" | 00:11'04" |
| 3 | 05'24" | 00:16'28" |
| 4 | 05'18" | 00:21'46" |
| 5 | 05'14" | 00:27'00" |
| 6 | 05'19" | 00:32'19" |
| 7 | 05'23" | 00:37'42" |
| 8 | 05'22" | 00:43'04" |
| 9 | 05'18" | 00:48'22" |
| 10 | 05'23" | 00:53'45" |
| 11 | 05'21" | 00:59'06" |
| 12 | 05'14" | 01:04'20" |
| 13 | 05'16" | 01:09'36" |
| 14 | 05'23" | 01:14'59" |
| 15 | 05'15" | 01:20'14" |
| 15.0 | 13'19" | 01:20'26" |
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