15.0 km | 01:26:39 | 05:46/km日期: 2020-10-18 05:52 - 地點: 鐵支路 - 天氣: 雨 - 平均心率: 146 - 卡路里: 863 Cal - 平均步頻: 170
Pace: 06'47" / 05'37" / 05'27" / 05'53" / 05'27" / 05'29" / 05'32" / 05'21" / 05'13" / 05'12" / 07'00" / 06'48" / 04'54" / 05'02" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+03'13") | 500 / 500 |
| 2 | | 05'43" (+01'07") | 500 / 1000 |
| 3 | | 05'37" (+01'01") | 500 / 1500 |
| 4 | | 05'36" (+01'00") | 500 / 2000 |
| 5 | | 05'22" (+00'46") | 500 / 2500 |
| 6 | | 05'31" (+00'55") | 500 / 3000 |
| 7 | | 05'36" (+01'00") | 500 / 3500 |
| 8 | | 06'10" (+01'34") | 500 / 4000 |
| 9 | | 05'31" (+00'55") | 500 / 4500 |
| 10 | | 05'21" (+00'45") | 500 / 5000 |
| 11 | | 05'17" (+00'41") | 500 / 5500 |
| 12 | | 05'40" (+01'04") | 500 / 6000 |
| 13 | | 05'27" (+00'51") | 500 / 6500 |
| 14 | | 05'37" (+01'01") | 500 / 7000 |
| 15 | | 05'16" (+00'40") | 500 / 7500 |
| 16 | | 05'25" (+00'49") | 500 / 8000 |
| 17 | | 05'13" (+00'37") | 500 / 8500 |
| 18 | | 05'13" (+00'37") | 500 / 9000 |
| 19 | | 05'11" (+00'35") | 500 / 9500 |
| 20 | | 05'12" (+00'36") | 500 / 10000 |
| 21 | | 07'07" (+02'31") | 500 / 10500 |
| 22 | | 06'53" (+02'17") | 500 / 11000 |
| 23 | | 05'39" (+01'03") | 500 / 11500 |
| 24 | | 07'53" (+03'17") | 500 / 12000 |
| 25 | | 05'11" (+00'35") | 500 / 12500 |
| 26 | | 04'36" | 500 / 13000 |
| 27 | | 05'02" (+00'26") | 500 / 13500 |
| 28 | | 05'02" (+00'26") | 500 / 14000 |
| 29 | | 06'06" (+01'30") | 500 / 14500 |
| 30 | | 07'51" (+03'15") | 500 / 15000 |
宜蘭黃傳智
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