27.5 km | 03:24:22 | 07:25/km日期: 2020-10-21 01:19 - 平均心率: 129 - 卡路里: 1814 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 79%
Pace: 07'42" / 07'27" / 06'41" / 07'02" / 07'19" / 07'30" / 07'09" / 07'00" / 06'45" / 06'49" / 10'57" / 07'20" / 07'21" / 07'12" / 07'11" / 07'09" / 06'25" / 06'56" / 07'02" / 06'58" / 19'59" / 07'10" / 06'50" / 07'04" / 06'59" / 07'19" / 06'46" / 07'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+01'17") | 1000 / 1000 |
| 2 | | 07'27" (+01'02") | 1000 / 2000 |
| 3 | | 06'40" (+00'15") | 1000 / 3000 |
| 4 | | 07'02" (+00'37") | 1000 / 4000 |
| 5 | | 07'18" (+00'53") | 1000 / 5000 |
| 6 | | 07'30" (+01'05") | 1000 / 6000 |
| 7 | | 07'09" (+00'44") | 1000 / 7000 |
| 8 | | 07'00" (+00'35") | 1000 / 8000 |
| 9 | | 06'44" (+00'19") | 1000 / 9000 |
| 10 | | 06'48" (+00'23") | 1000 / 10000 |
| 11 | | 10'56" (+04'31") | 1000 / 11000 |
| 12 | | 07'20" (+00'55") | 1000 / 12000 |
| 13 | | 07'21" (+00'56") | 1000 / 13000 |
| 14 | | 07'12" (+00'47") | 1000 / 14000 |
| 15 | | 07'10" (+00'45") | 1000 / 15000 |
| 16 | | 07'09" (+00'44") | 1000 / 16000 |
| 17 | | 06'25" | 1000 / 17000 |
| 18 | | 06'55" (+00'30") | 1000 / 18000 |
| 19 | | 07'02" (+00'37") | 1000 / 19000 |
| 20 | | 06'57" (+00'32") | 1000 / 20000 |
| 21 | | 12'17" (+05'52") | 1000 / 21000 |
| 22 | | 07'09" (+00'44") | 1000 / 22000 |
| 23 | | 06'50" (+00'25") | 1000 / 23000 |
| 24 | | 07'04" (+00'39") | 1000 / 24000 |
| 25 | | 06'59" (+00'34") | 1000 / 25000 |
| 26 | | 07'19" (+00'54") | 1000 / 26000 |
| 27 | | 06'45" (+00'20") | 1000 / 27000 |
| 28 | | 07'29" (+01'04") | 538 / 27538 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
10月累積里程 : 630.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 07'27" | 00:15'09" |
| 3 | 06'41" | 00:21'50" |
| 4 | 07'02" | 00:28'52" |
| 5 | 07'19" | 00:36'11" |
| 6 | 07'30" | 00:43'41" |
| 7 | 07'09" | 00:50'50" |
| 8 | 07'00" | 00:57'50" |
| 9 | 06'45" | 01:04'35" |
| 10 | 06'49" | 01:11'24" |
| 11 | 10'57" | 01:22'21" |
| 12 | 07'20" | 01:29'41" |
| 13 | 07'21" | 01:37'02" |
| 14 | 07'12" | 01:44'14" |
| 15 | 07'11" | 01:51'25" |
| 16 | 07'09" | 01:58'34" |
| 17 | 06'25" | 02:04'59" |
| 18 | 06'56" | 02:11'55" |
| 19 | 07'02" | 02:18'57" |
| 20 | 06'58" | 02:25'55" |
| 21 | 19'59" | 02:45'54" |
| 22 | 07'10" | 02:53'04" |
| 23 | 06'50" | 02:59'54" |
| 24 | 07'04" | 03:06'58" |
| 25 | 06'59" | 03:13'57" |
| 26 | 07'19" | 03:21'16" |
| 27 | 06'46" | 03:28'02" |
| 27.5 | 07'29" | 03:32'04" |
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