7.5 km | 00:42:19 | 05:36/km日期: 2020-10-26 18:10 - 卡路里: 475 Cal - 總步數: 7432 - 平均步頻: 175 - 平均步幅: 101 cm - 溫度: 25°C - 濕度: 59%
Pace: 05'52" / 05'40" / 05'31" / 05'31" / 05'24" / 05'30" / 05'29" / 06'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" (+00'29") | 1000 / 1000 | 174 / 96 |
2 | | 05'40" (+00'14") | 1000 / 2000 | 175 / 100 |
3 | | 05'35" (+00'09") | 1002 / 3003 | 173 / 102 |
4 | | 05'33" (+00'07") | 1002 / 4005 | 175 / 102 |
5 | | 05'26" | 1001 / 5006 | 176 / 104 |
6 | | 05'33" (+00'07") | 1001 / 6008 | 176 / 101 |
7 | | 05'33" (+00'07") | 1002 / 7011 | 177 / 101 |
8 | | 05'35" (+00'09") | 528 / 7539 | 176 / 101 |
10月累積里程 :
205.38 km MIZUNO EZRUN LX 累積 :
431.0 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'40" | 00:11'32" |
3 | 05'31" | 00:17'03" |
4 | 05'31" | 00:22'34" |
5 | 05'24" | 00:27'58" |
6 | 05'30" | 00:33'28" |
7 | 05'29" | 00:38'57" |
7.5 | 06'13" | 00:42'19" |