18.9 km | 03:25:32 | 10:52/km日期: 2020-10-19 15:47 - 總爬升: 250 m - 卡路里: 1021 Cal - 溫度: 23°C - 濕度: 82%
Pace: 38'14" / 02'22" / 05'36" / 05'33" / 05'56" / 06'19" / 06'14" / 06'24" / 06'09" / 08'09" / 03'53" / 30'27" / 02'23" / 08'15" / 12'57" / 10'55" / 14'37" / 14'33" / 17'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 22:36'40" (+31'38") | 1 / 1 |
2 | | 05'42" (+00'40") | 14 / 15 |
3 | | 05'21" (+00'19") | 15 / 31 |
4 | | 05'41" (+00'39") | 615 / 646 |
5 | | 06'06" (+01'04") | 1001 / 1647 |
6 | | 05'56" (+00'54") | 1275 / 2922 |
7 | | 05'02" | 886 / 3809 |
8 | | 06'01" (+00'59") | 1002 / 4812 |
9 | | 06'05" (+01'03") | 1009 / 5821 |
10 | | 06'16" (+01'14") | 1005 / 6827 |
11 | | 06'24" (+01'22") | 998 / 7825 |
12 | | 06'12" (+01'10") | 1012 / 8838 |
13 | | 06'23" (+01'21") | 1436 / 10274 |
14 | | 05'13" (+00'11") | 692 / 10967 |
15 | | 29'58" (+24'56") | 800 / 11767 |
16 | | 11'05" (+06'03") | 16 / 11784 |
17 | | 09'14" (+04'12") | 14 / 11798 |
18 | | 08'11" (+03'09") | 782 / 12581 |
19 | | 05'36" (+00'34") | 574 / 13155 |
20 | | 08'46" (+03'44") | 1024 / 14179 |
21 | | 13'16" (+08'14") | 1014 / 15194 |
22 | | 11'14" (+06'12") | 996 / 16191 |
23 | | 14'48" (+09'46") | 1015 / 17206 |
24 | | 14'42" (+09'40") | 998 / 18205 |
25 | | 18'04" (+13'02") | 700 / 18906 |
10月累積里程 : 29.61 km
Android - asus ASUS_Z011D 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 38'14" | 00:38'14" |
2 | 02'22" | 00:40'36" |
3 | 05'36" | 00:46'12" |
4 | 05'33" | 00:51'45" |
5 | 05'56" | 00:57'41" |
6 | 06'19" | 01:04'00" |
7 | 06'14" | 01:10'14" |
8 | 06'24" | 01:16'38" |
9 | 06'09" | 01:22'47" |
10 | 08'09" | 01:30'56" |
11 | 03'53" | 01:34'49" |
12 | 30'27" | 02:05'16" |
13 | 02'23" | 02:07'39" |
14 | 08'15" | 02:15'54" |
15 | 12'57" | 02:28'51" |
16 | 10'55" | 02:39'46" |
17 | 14'37" | 02:54'23" |
18 | 14'33" | 03:08'56" |
18.9 | 17'11" | 03:24'31" |