| 在我的跑馬計劃裡原是沒有全馬這一項的,但好巧不巧今年田中沒有半馬,但我又想去朝聖這場馬場界的夯賽事,於是只好硬著頭皮給他+1下去,跑前一直很困惑不知全馬該如何跑,希望我ㄤ能陪我,真的也很感謝他一路的相陪,若沒有他在旁邊,我想我可能沒辦法完賽。
田中馬確實是一場嘉年華賽事,初馬獻給他是正確的,體驗了人生第一場全馬到現在,也不過才3天,竟然已經忘了30幾K後的痛楚,心中儘是些美好的回憶,人果然是健忘的動物,我必須要HOLD住,可別受虐啊!!! 賽前宣言: 從沒想過要跑全馬,但為了這場優質的賽事,只好獻出我的初馬了,加油!!! 11月累積里程 : 147.52 km Kalenji 累積 : 687.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'20" | 00:07'20" | 2 | 06'20" | 00:13'40" | 3 | 05'56" | 00:19'36" | 4 | 06'16" | 00:25'52" | 5 | 06'00" | 00:31'52" | 6 | 06'24" | 00:38'16" | 7 | 05'56" | 00:44'12" | 8 | 06'16" | 00:50'28" | 9 | 06'16" | 00:56'44" | 10 | 07'48" | 01:04'32" | 11 | 06'04" | 01:10'36" | 12 | 06'12" | 01:16'48" | 13 | 07'56" | 01:24'44" | 14 | 06'16" | 01:31'00" | 15 | 06'36" | 01:37'36" | 16 | 09'44" | 01:47'20" | 17 | 06'28" | 01:53'48" | 18 | 06'24" | 02:00'12" | 19 | 11'24" | 02:11'36" | 20 | 09'12" | 02:20'48" | 21 | 16'20" | 02:37'08" | 22 | 06'40" | 02:43'48" | 23 | 07'48" | 02:51'36" | 24 | 06'32" | 02:58'08" | 25 | 07'04" | 03:05'12" | 26 | 11'44" | 03:16'56" | 27 | 06'40" | 03:23'36" | 28 | 06'48" | 03:30'24" | 29 | 09'56" | 03:40'20" | 30 | 06'36" | 03:46'56" | 31 | 06'36" | 03:53'32" | 32 | 11'24" | 04:04'56" | 33 | 08'36" | 04:13'32" | 34 | 09'16" | 04:22'48" | 35 | 07'56" | 04:30'44" | 36 | 10'32" | 04:41'16" | 37 | 07'40" | 04:48'56" | 38 | 10'20" | 04:59'16" | 39 | 08'40" | 05:07'56" | 40 | 07'20" | 05:15'16" | 41 | 07'04" | 05:22'20" | 42 | 07'12" | 05:29'32" | 42.6 | 07'00" | 05:33'32" |
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