17.1 km | 01:34:54 | 05:33/km日期: 2020-10-27 05:43 - 總爬升: 255 m - 卡路里: 1131 Cal - 平均步頻: 170
Pace: 05'50" / 05'39" / 05'06" / 06'01" / 05'38" / 05'33" / 05'31" / 05'42" / 05'40" / 05'30" / 05'47" / 05'30" / 05'58" / 05'17" / 05'11" / 05'36" / 05'03" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'47") | 1000 / 1000 |
| 2 | | 05'38" (+00'35") | 1000 / 2000 |
| 3 | | 05'05" (+00'02") | 1000 / 3000 |
| 4 | | 06'00" (+00'57") | 1000 / 4000 |
| 5 | | 05'37" (+00'34") | 1000 / 5000 |
| 6 | | 05'33" (+00'30") | 1000 / 6000 |
| 7 | | 05'31" (+00'28") | 1000 / 7000 |
| 8 | | 05'42" (+00'39") | 1000 / 8000 |
| 9 | | 05'40" (+00'37") | 1000 / 9000 |
| 10 | | 05'29" (+00'26") | 1000 / 10000 |
| 11 | | 05'47" (+00'44") | 1000 / 11000 |
| 12 | | 05'29" (+00'26") | 1000 / 12000 |
| 13 | | 05'58" (+00'55") | 1000 / 13000 |
| 14 | | 05'17" (+00'14") | 1000 / 14000 |
| 15 | | 05'10" (+00'07") | 1000 / 15000 |
| 16 | | 05'36" (+00'33") | 1000 / 16000 |
| 17 | | 05'03" | 1000 / 17000 |
| 18 | | 05'19" (+00'16") | 72 / 17072 |
10月累積里程 :
356.61 km 
母子鱷魚🐊 跟上來#7藍 累積 :
477.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'39" | 00:11'29" |
| 3 | 05'06" | 00:16'35" |
| 4 | 06'01" | 00:22'36" |
| 5 | 05'38" | 00:28'14" |
| 6 | 05'33" | 00:33'47" |
| 7 | 05'31" | 00:39'18" |
| 8 | 05'42" | 00:45'00" |
| 9 | 05'40" | 00:50'40" |
| 10 | 05'30" | 00:56'10" |
| 11 | 05'47" | 01:01'57" |
| 12 | 05'30" | 01:07'27" |
| 13 | 05'58" | 01:13'25" |
| 14 | 05'17" | 01:18'42" |
| 15 | 05'11" | 01:23'53" |
| 16 | 05'36" | 01:29'29" |
| 17 | 05'03" | 01:34'32" |
| 17.1 | 05'15" | 01:34'55" |
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