21.8 km | 02:13:34 | 06:07/km日期: 2014-11-15 04:57 - 地點: 華翠橋下 - 天氣: 小雨 - 卡路里: 1349 Cal - 溫度: 21°C - 濕度: 74%
Pace: 06'07" / 05'33" / 05'28" / 05'30" / 05'42" / 06'38" / 05'47" / 07'05" / 06'12" / 06'15" / 06'17" / 06'21" / 05'55" / 06'16" / 06'18" / 06'03" / 06'21" / 06'12" / 06'27" / 06'26" / 06'13" / 25'55" / 07'58" / 00'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'51") | 996 / 996 |
| 2 | | 05'35" (+00'23") | 1006 / 2003 |
| 3 | | 05'26" (+00'14") | 1004 / 3007 |
| 4 | | 05'27" (+00'15") | 1008 / 4016 |
| 5 | | 05'43" (+00'31") | 996 / 5012 |
| 6 | | 06'40" (+01'28") | 994 / 6006 |
| 7 | | 05'50" (+00'38") | 1011 / 7017 |
| 8 | | 07'00" (+01'48") | 1007 / 8025 |
| 9 | | 06'13" (+01'01") | 995 / 9021 |
| 10 | | 06'14" (+01'02") | 1012 / 10033 |
| 11 | | 06'18" (+01'06") | 1000 / 11034 |
| 12 | | 06'20" (+01'08") | 1005 / 12040 |
| 13 | | 05'52" (+00'40") | 995 / 13035 |
| 14 | | 06'14" (+01'02") | 1007 / 14042 |
| 15 | | 06'19" (+01'07") | 1010 / 15053 |
| 16 | | 06'05" (+00'53") | 993 / 16047 |
| 17 | | 06'17" (+01'05") | 1010 / 17058 |
| 18 | | 06'11" (+00'59") | 1002 / 18060 |
| 19 | | 06'30" (+01'18") | 994 / 19054 |
| 20 | | 06'22" (+01'10") | 1010 / 20064 |
| 21 | | 06'14" (+01'02") | 1006 / 21071 |
| 22 | | 27'34" (+22'22") | 1032 / 22104 |
| 23 | | 05'12" | 978 / 23082 |
11月累積里程 :
90.53 km 
ASICS Nimbus 2014 黃色 累積 :
2935.8 kmAndroid - samsung GT-N7100 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'33" | 00:11'40" |
| 3 | 05'28" | 00:17'08" |
| 4 | 05'30" | 00:22'38" |
| 5 | 05'42" | 00:28'20" |
| 6 | 06'38" | 00:34'58" |
| 7 | 05'47" | 00:40'45" |
| 8 | 07'05" | 00:47'50" |
| 9 | 06'12" | 00:54'02" |
| 10 | 06'15" | 01:00'17" |
| 11 | 06'17" | 01:06'34" |
| 12 | 06'21" | 01:12'55" |
| 13 | 05'55" | 01:18'50" |
| 14 | 06'16" | 01:25'06" |
| 15 | 06'18" | 01:31'24" |
| 16 | 06'03" | 01:37'27" |
| 17 | 06'21" | 01:43'48" |
| 18 | 06'12" | 01:50'00" |
| 19 | 06'27" | 01:56'27" |
| 20 | 06'26" | 02:02'53" |
| 21 | 06'13" | 02:09'06" |
| 22 | 25'55" | 02:35'01" |
| 23 | 07'58" | 02:42'59" |
| 23.6 | 00'56" | 02:43'34" |
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