12.1 km | 00:57:05 | 04:42/km日期: 2020-10-28 05:43 - 平均心率: 138 - 卡路里: 663 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 88%
Pace: 05'35" / 05'22" / 05'02" / 04'54" / 04'43" / 04'46" / 04'34" / 04'35" / 04'29" / 04'20" / 04'21" / 03'56" / 03'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+01'39") | 1000 / 1000 |
| 2 | | 05'22" (+01'26") | 1000 / 2000 |
| 3 | | 05'02" (+01'06") | 1000 / 3000 |
| 4 | | 04'53" (+00'57") | 1000 / 4000 |
| 5 | | 04'43" (+00'47") | 1000 / 5000 |
| 6 | | 04'45" (+00'49") | 1000 / 6000 |
| 7 | | 04'34" (+00'38") | 1000 / 7000 |
| 8 | | 04'34" (+00'38") | 1000 / 8000 |
| 9 | | 04'29" (+00'33") | 1000 / 9000 |
| 10 | | 04'20" (+00'24") | 1000 / 10000 |
| 11 | | 04'20" (+00'24") | 1000 / 11000 |
| 12 | | 03'56" | 1000 / 12000 |
| 13 | | 03'43" | 125 / 12125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
10月累積里程 :
259.51 km 
ON 流星雲 累積 :
1514.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'22" | 00:10'57" |
| 3 | 05'02" | 00:15'59" |
| 4 | 04'54" | 00:20'53" |
| 5 | 04'43" | 00:25'36" |
| 6 | 04'46" | 00:30'22" |
| 7 | 04'34" | 00:34'56" |
| 8 | 04'35" | 00:39'31" |
| 9 | 04'29" | 00:44'00" |
| 10 | 04'20" | 00:48'20" |
| 11 | 04'21" | 00:52'41" |
| 12 | 03'56" | 00:56'37" |
| 12.1 | 03'42" | 00:57'05" |
展開計圈分析
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