11.1 km | 01:05:42 | 05:54/km日期: 2020-10-24 18:00 - 卡路里: 570 Cal - 總步數: 12652 - 平均步頻: 192 - 平均步幅: 87 cm
Pace: 06'08" / 06'12" / 05'56" / 06'03" / 05'58" / 05'57" / 05'40" / 05'45" / 05'51" / 04'50" / 04'23" / 24'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+00'44") | 1001 / 1001 | 184 / 88 |
| 2 | | 06'09" (+00'46") | 1006 / 2008 | 186 / 86 |
| 3 | | 05'56" (+00'33") | 1008 / 3016 | 189 / 88 |
| 4 | | 05'59" (+00'36") | 1002 / 4018 | 190 / 87 |
| 5 | | 05'59" (+00'36") | 1004 / 5023 | 192 / 86 |
| 6 | | 05'55" (+00'32") | 1003 / 6026 | 193 / 87 |
| 7 | | 05'59" (+00'36") | 1006 / 7032 | 193 / 86 |
| 8 | | 05'54" (+00'31") | 1003 / 8036 | 194 / 87 |
| 9 | | 05'48" (+00'25") | 1009 / 9045 | 196 / 87 |
| 10 | | 05'23" | 1007 / 10052 | 199 / 93 |
| 11 | | 05'25" (+00'02") | 1002 / 11055 | 199 / 92 |
| 12 | | 05'47" (+00'24") | 123 / 11178 | 195 / 88 |
10月累積里程 : 92.33 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'12" | 00:12'20" |
| 3 | 05'56" | 00:18'16" |
| 4 | 06'03" | 00:24'19" |
| 5 | 05'58" | 00:30'17" |
| 6 | 05'57" | 00:36'14" |
| 7 | 05'40" | 00:41'54" |
| 8 | 05'45" | 00:47'39" |
| 9 | 05'51" | 00:53'30" |
| 10 | 04'50" | 00:58'20" |
| 11 | 04'23" | 01:02'43" |
| 11.1 | 24'08" | 01:05'42" |
展開計圈分析
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