10.0 km | 00:54:43 | 05:27/km日期: 2020-11-02 16:52 - 卡路里: 631 Cal - 總步數: 9718 - 平均步頻: 177 - 平均步幅: 103 cm - 溫度: 27°C - 濕度: 54%
Pace: 05'42" / 05'25" / 05'27" / 05'31" / 05'28" / 05'23" / 05'23" / 05'13" / 05'18" / 05'05" / 40'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'46" (+00'38") | 1001 / 1001 | 174 / 99 |
2 | | 05'29" (+00'21") | 1000 / 2002 | 178 / 101 |
3 | | 05'30" (+00'22") | 1002 / 3004 | 177 / 102 |
4 | | 05'36" (+00'28") | 1000 / 4005 | 176 / 100 |
5 | | 05'33" (+00'25") | 1002 / 5007 | 177 / 101 |
6 | | 05'25" (+00'17") | 1000 / 6008 | 177 / 103 |
7 | | 05'27" (+00'19") | 1000 / 7008 | 177 / 103 |
8 | | 05'19" (+00'11") | 1000 / 8008 | 178 / 105 |
9 | | 05'16" (+00'08") | 1001 / 9009 | 177 / 106 |
10 | | 05'08" | 1001 / 10011 | 181 / 107 |
11 | | 08'30" (+03'22") | 9 / 10021 | 168 / 70 |
11月累積里程 :
187.34 km MIZUNO EZRUN LX 累積 :
431.0 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'25" | 00:11'07" |
3 | 05'27" | 00:16'34" |
4 | 05'31" | 00:22'05" |
5 | 05'28" | 00:27'33" |
6 | 05'23" | 00:32'56" |
7 | 05'23" | 00:38'19" |
8 | 05'13" | 00:43'32" |
9 | 05'18" | 00:48'50" |
10 | 05'05" | 00:53'55" |
10.0 | 36'51" | 00:54'43" |