9.8 km | 01:20:13 | 08:10/km日期: 2020-10-30 19:13 - 卡路里: 636 Cal - 溫度: 28°C - 濕度: 64%
Pace: 07'48" / 09'25" / 07'39" / 07'29" / 08'01" / 07'57" / 07'48" / 07'30" / 07'12" / 07'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'42" (+00'51") | 393 / 393 |
2 | | 07'54" (+01'03") | 408 / 801 |
3 | | 08'04" (+01'13") | 392 / 1194 |
4 | | 08'05" (+01'14") | 397 / 1591 |
5 | | 10'53" (+04'02") | 405 / 1997 |
6 | | 07'49" (+00'58") | 402 / 2400 |
7 | | 07'34" (+00'43") | 391 / 2791 |
8 | | 07'42" (+00'51") | 408 / 3200 |
9 | | 07'38" (+00'47") | 396 / 3596 |
10 | | 07'22" (+00'31") | 404 / 4001 |
11 | | 07'57" (+01'06") | 405 / 4406 |
12 | | 08'30" (+01'39") | 397 / 4804 |
13 | | 07'38" (+00'47") | 413 / 5218 |
14 | | 07'52" (+01'01") | 389 / 5607 |
15 | | 07'47" (+00'56") | 400 / 6007 |
16 | | 07'51" (+01'00") | 405 / 6413 |
17 | | 07'44" (+00'53") | 409 / 6822 |
18 | | 07'42" (+00'51") | 396 / 7218 |
19 | | 07'26" (+00'35") | 401 / 7619 |
20 | | 07'24" (+00'33") | 409 / 8028 |
21 | | 06'51" | 400 / 8429 |
22 | | 07'29" (+00'38") | 394 / 8823 |
23 | | 07'17" (+00'26") | 398 / 9221 |
24 | | 06'58" (+00'07") | 413 / 9635 |
25 | | 09'56" (+03'05") | 192 / 9828 |
10月累積里程 :
80.11 km Nike Epic React Flynit 累積 :
1881.3 kmAndroid - samsung SM-A750GN 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 09'25" | 00:17'13" |
3 | 07'39" | 00:24'52" |
4 | 07'29" | 00:32'21" |
5 | 08'01" | 00:40'22" |
6 | 07'57" | 00:48'19" |
7 | 07'48" | 00:56'07" |
8 | 07'30" | 01:03'37" |
9 | 07'12" | 01:10'49" |
9.8 | 07'37" | 01:17'08" |