12.2 km | 01:02:51 | 05:10/km日期: 2020-11-05 17:01 - 總爬升: 125 m - 卡路里: 679 Cal - 平均步頻: 132 - 溫度: 26°C - 濕度: 63% - PM2.5: 良好(26)
Pace: 05'38" / 05'04" / 05'28" / 05'30" / 05'38" / 05'27" / 05'00" / 04'51" / 05'03" / 04'55" / 05'02" / 04'30" / 03'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+01'08") | 992 / 992 |
2 | | 05'05" (+00'39") | 1003 / 1995 |
3 | | 05'29" (+01'03") | 1006 / 3001 |
4 | | 05'26" (+01'00") | 993 / 3995 |
5 | | 05'39" (+01'13") | 998 / 4994 |
6 | | 05'27" (+01'01") | 1014 / 6009 |
7 | | 04'59" (+00'33") | 1001 / 7010 |
8 | | 04'50" (+00'24") | 1003 / 8014 |
9 | | 05'04" (+00'38") | 996 / 9010 |
10 | | 05'06" (+00'40") | 1008 / 10018 |
11 | | 04'51" (+00'25") | 1003 / 11022 |
12 | | 04'26" | 1009 / 12032 |
13 | | 03'34" | 144 / 12176 |
11月累積里程 :
160.80 km 美津濃 WAVE RIDER 24 累積 :
1081.6 kmAndroid - asus ASUS_X00QD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'04" | 00:10'42" |
3 | 05'28" | 00:16'10" |
4 | 05'30" | 00:21'40" |
5 | 05'38" | 00:27'18" |
6 | 05'27" | 00:32'45" |
7 | 05'00" | 00:37'45" |
8 | 04'51" | 00:42'36" |
9 | 05'03" | 00:47'39" |
10 | 04'55" | 00:52'34" |
11 | 05'02" | 00:57'36" |
12 | 04'30" | 01:02'06" |
12.2 | 03'18" | 01:02'41" |