10.3 km | 01:05:19 | 06:19/km日期: 2020-11-03 18:36 - 卡路里: 791 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 69% - PM2.5: 良好(27)
Pace: 06'23" / 06'02" / 06'24" / 06'26" / 06'38" / 06'35" / 06'23" / 06'13" / 06'01" / 06'12" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'23") | 1000 / 1000 |
| 2 | | 06'01" (+00'01") | 1000 / 2000 |
| 3 | | 06'23" (+00'23") | 1000 / 3000 |
| 4 | | 06'26" (+00'26") | 1000 / 4000 |
| 5 | | 06'37" (+00'37") | 1000 / 5000 |
| 6 | | 06'35" (+00'35") | 1000 / 6000 |
| 7 | | 06'22" (+00'22") | 1000 / 7000 |
| 8 | | 06'13" (+00'13") | 1000 / 8000 |
| 9 | | 06'00" | 1000 / 9000 |
| 10 | | 06'12" (+00'12") | 1000 / 10000 |
| 11 | | 06'13" (+00'13") | 327 / 10327 |
11月累積里程 : 106.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'02" | 00:12'25" |
| 3 | 06'24" | 00:18'49" |
| 4 | 06'26" | 00:25'15" |
| 5 | 06'38" | 00:31'53" |
| 6 | 06'35" | 00:38'28" |
| 7 | 06'23" | 00:44'51" |
| 8 | 06'13" | 00:51'04" |
| 9 | 06'01" | 00:57'05" |
| 10 | 06'12" | 01:03'17" |
| 10.3 | 06'12" | 01:05'19" |
展開計圈分析
留言 
