15.0 km | 01:25:56 | 05:43/km日期: 2014-11-27 15:53 - 地點: 縣立體育場 - 天氣: 晴 - 卡路里: 1146 Cal - 溫度: 24°C - 濕度: 84%
Pace: 05'35" / 05'53" / 05'52" / 05'49" / 05'48" / 05'47" / 05'49" / 05'42" / 05'38" / 05'41" / 05'45" / 05'38" / 05'28" / 05'25" / 05'21" / 24'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'17") | 1001 / 1001 |
| 2 | | 05'52" (+00'35") | 1009 / 2011 |
| 3 | | 05'52" (+00'35") | 1011 / 3022 |
| 4 | | 05'48" (+00'31") | 1010 / 4033 |
| 5 | | 05'48" (+00'31") | 1003 / 5036 |
| 6 | | 05'47" (+00'30") | 1005 / 6041 |
| 7 | | 05'48" (+00'31") | 1014 / 7055 |
| 8 | | 05'42" (+00'25") | 1003 / 8058 |
| 9 | | 05'37" (+00'20") | 1013 / 9072 |
| 10 | | 05'42" (+00'25") | 1008 / 10081 |
| 11 | | 05'41" (+00'24") | 1006 / 11087 |
| 12 | | 05'34" (+00'17") | 1013 / 12101 |
| 13 | | 05'33" (+00'16") | 1010 / 13111 |
| 14 | | 05'21" (+00'04") | 1002 / 14113 |
| 15 | | 05'17" | 1001 / 15115 |
11月累積里程 : 304.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'53" | 00:11'28" |
| 3 | 05'52" | 00:17'20" |
| 4 | 05'49" | 00:23'09" |
| 5 | 05'48" | 00:28'57" |
| 6 | 05'47" | 00:34'44" |
| 7 | 05'49" | 00:40'33" |
| 8 | 05'42" | 00:46'15" |
| 9 | 05'38" | 00:51'53" |
| 10 | 05'41" | 00:57'34" |
| 11 | 05'45" | 01:03'19" |
| 12 | 05'38" | 01:08'57" |
| 13 | 05'28" | 01:14'25" |
| 14 | 05'25" | 01:19'50" |
| 15 | 05'21" | 01:25'11" |
| 15.0 | 24'11" | 01:25'56" |
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