13.2 km | 01:29:35 | 06:47/km日期: 2020-11-06 16:48 - 平均心率: 139 - 卡路里: 712 Cal - 總步數: 16612 - 平均步頻: 185 - 平均步幅: 79 cm - 溫度: 26°C - 濕度: 85%
Pace: 06'53" / 06'37" / 06'35" / 06'37" / 06'51" / 06'52" / 06'52" / 06'59" / 06'31" / 06'40" / 06'35" / 06'37" / 06'22" / 12'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'53" (+00'27") | 1001 / 1001 | 181 / 80 |
| 2 | | 06'44" (+00'18") | 1000 / 2002 | 184 / 80 |
| 3 | | 06'40" (+00'14") | 1000 / 3002 | 182 / 81 |
| 4 | | 06'37" (+00'11") | 1002 / 4004 | 183 / 82 |
| 5 | | 06'55" (+00'29") | 1000 / 5005 | 183 / 78 |
| 6 | | 07'00" (+00'34") | 1000 / 6005 | 184 / 77 |
| 7 | | 07'01" (+00'35") | 1001 / 7007 | 185 / 76 |
| 8 | | 06'56" (+00'30") | 1000 / 8008 | 186 / 77 |
| 9 | | 06'43" (+00'17") | 1002 / 9010 | 186 / 79 |
| 10 | | 06'41" (+00'15") | 1002 / 10012 | 187 / 79 |
| 11 | | 06'41" (+00'15") | 1002 / 11014 | 188 / 79 |
| 12 | | 06'45" (+00'19") | 1002 / 12016 | 186 / 79 |
| 13 | | 06'26" | 1000 / 13017 | 190 / 81 |
| 14 | | 07'27" (+01'01") | 180 / 13198 | 180 / 74 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
11月累積里程 : 123.50 km
MW Watch 上傳(省電模式) | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'37" | 00:13'30" |
| 3 | 06'35" | 00:20'05" |
| 4 | 06'37" | 00:26'42" |
| 5 | 06'51" | 00:33'33" |
| 6 | 06'52" | 00:40'25" |
| 7 | 06'52" | 00:47'17" |
| 8 | 06'59" | 00:54'16" |
| 9 | 06'31" | 01:00'47" |
| 10 | 06'40" | 01:07'27" |
| 11 | 06'35" | 01:14'02" |
| 12 | 06'37" | 01:20'39" |
| 13 | 06'22" | 01:27'01" |
| 13.2 | 12'53" | 01:29'35" |
展開計圈分析
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