10.5 km | 00:59:29 | 05:38/km日期: 2020-11-05 17:05 - 卡路里: 663 Cal - 總步數: 10598 - 平均步頻: 178 - 平均步幅: 99 cm - 溫度: 25°C - 濕度: 51% - PM2.5: 良好(13)
Pace: 06'05" / 05'35" / 05'36" / 05'31" / 05'34" / 05'30" / 05'24" / 05'28" / 05'36" / 05'24" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+00'39") | 1002 / 1002 | 174 / 93 |
2 | | 05'41" (+00'13") | 1000 / 2003 | 178 / 98 |
3 | | 05'40" (+00'12") | 1001 / 3004 | 178 / 98 |
4 | | 05'37" (+00'09") | 1000 / 4005 | 177 / 100 |
5 | | 05'38" (+00'10") | 1002 / 5007 | 178 / 99 |
6 | | 05'34" (+00'06") | 1002 / 6010 | 179 / 100 |
7 | | 05'32" (+00'04") | 1000 / 7011 | 179 / 100 |
8 | | 05'34" (+00'06") | 1000 / 8011 | 176 / 101 |
9 | | 05'38" (+00'10") | 1000 / 9011 | 179 / 98 |
10 | | 05'28" | 1001 / 10012 | 179 / 101 |
11 | | 05'23" | 522 / 10535 | 178 / 103 |
11月累積里程 :
187.34 km MIZUNO EZRUN LX 累積 :
431.0 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'35" | 00:11'40" |
3 | 05'36" | 00:17'16" |
4 | 05'31" | 00:22'47" |
5 | 05'34" | 00:28'21" |
6 | 05'30" | 00:33'51" |
7 | 05'24" | 00:39'15" |
8 | 05'28" | 00:44'43" |
9 | 05'36" | 00:50'19" |
10 | 05'24" | 00:55'43" |
10.5 | 07'01" | 00:59'29" |