11.7 km | 01:09:02 | 05:53/km日期: 2020-11-05 05:30 - 卡路里: 706 Cal - 總步數: 12060 - 平均步頻: 174 - 平均步幅: 97 cm - 溫度: 21°C - 濕度: 69% - PM2.5: 良好(4)
Pace: 06'57" / 06'27" / 06'13" / 05'57" / 05'58" / 05'52" / 05'52" / 05'32" / 05'25" / 05'23" / 05'22" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'55" (+01'34") | 1006 / 1006 | 164 / 87 |
| 2 | | 06'26" (+01'05") | 1008 / 2014 | 168 / 91 |
| 3 | | 06'08" (+00'47") | 1003 / 3017 | 172 / 94 |
| 4 | | 05'56" (+00'35") | 1000 / 4017 | 174 / 96 |
| 5 | | 05'57" (+00'36") | 1002 / 5020 | 174 / 96 |
| 6 | | 05'52" (+00'31") | 1006 / 6027 | 174 / 97 |
| 7 | | 05'48" (+00'27") | 1000 / 7028 | 175 / 98 |
| 8 | | 05'31" (+00'10") | 1000 / 8028 | 177 / 101 |
| 9 | | 05'27" (+00'06") | 1001 / 9029 | 179 / 102 |
| 10 | | 05'21" | 1003 / 10033 | 180 / 103 |
| 11 | | 05'21" | 1001 / 11035 | 181 / 103 |
| 12 | | 05'33" (+00'12") | 720 / 11755 | 180 / 99 |
11月累積里程 :
200.15 km 
母子鱷魚 夾腳拖 累積 :
16771.8 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'27" | 00:13'24" |
| 3 | 06'13" | 00:19'37" |
| 4 | 05'57" | 00:25'34" |
| 5 | 05'58" | 00:31'32" |
| 6 | 05'52" | 00:37'24" |
| 7 | 05'52" | 00:43'16" |
| 8 | 05'32" | 00:48'48" |
| 9 | 05'25" | 00:54'13" |
| 10 | 05'23" | 00:59'36" |
| 11 | 05'22" | 01:04'58" |
| 11.7 | 05'38" | 01:09'02" |
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