10.0 km | 00:55:01 | 05:29/km日期: 2020-11-08 06:59 - 卡路里: 631 Cal - 總步數: 9836 - 平均步頻: 178 - 平均步幅: 101 cm - 溫度: 20°C - 濕度: 74% - PM2.5: 普通(39)
Pace: 06'01" / 05'35" / 05'26" / 05'22" / 05'25" / 05'13" / 05'10" / 05'15" / 05'22" / 05'22" / 27'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" (+00'51") | 1001 / 1001 | 175 / 93 |
2 | | 05'38" (+00'24") | 1000 / 2001 | 178 / 99 |
3 | | 05'30" (+00'16") | 1000 / 3001 | 178 / 101 |
4 | | 05'26" (+00'12") | 1001 / 4003 | 177 / 103 |
5 | | 05'25" (+00'11") | 1001 / 5004 | 178 / 103 |
6 | | 05'19" (+00'05") | 1000 / 6005 | 178 / 104 |
7 | | 05'14" | 1001 / 7006 | 180 / 105 |
8 | | 05'19" (+00'05") | 1002 / 8009 | 180 / 104 |
9 | | 05'26" (+00'12") | 1000 / 9009 | 180 / 101 |
10 | | 05'24" (+00'10") | 1002 / 10012 | 179 / 102 |
11 | | 06'07" (+00'53") | 13 / 10025 | 144 / 113 |
11月累積里程 :
187.34 km MIZUNO EZRUN LX 累積 :
431.0 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'35" | 00:11'36" |
3 | 05'26" | 00:17'02" |
4 | 05'22" | 00:22'24" |
5 | 05'25" | 00:27'49" |
6 | 05'13" | 00:33'02" |
7 | 05'10" | 00:38'12" |
8 | 05'15" | 00:43'27" |
9 | 05'22" | 00:48'49" |
10 | 05'22" | 00:54'11" |
10.0 | 31'19" | 00:55'01" |