10.2 km | 00:59:18 | 05:48/km日期: 2020-11-09 18:17 - 卡路里: 822 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 77%
Pace: 06'32" / 06'12" / 05'58" / 05'59" / 05'56" / 05'34" / 05'35" / 05'32" / 05'13" / 05'18" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+01'41") | 1000 / 1000 |
2 | | 06'11" (+00'58") | 1000 / 2000 |
3 | | 05'58" (+00'45") | 1000 / 3000 |
4 | | 05'59" (+00'46") | 1000 / 4000 |
5 | | 05'54" (+00'41") | 1000 / 5000 |
6 | | 05'34" (+00'21") | 1000 / 6000 |
7 | | 05'34" (+00'21") | 1000 / 7000 |
8 | | 05'32" (+00'19") | 1000 / 8000 |
9 | | 05'13" | 1000 / 9000 |
10 | | 05'17" (+00'04") | 1000 / 10000 |
11 | | 05'25" (+00'12") | 204 / 10204 |
11月累積里程 : 189.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'12" | 00:12'44" |
3 | 05'58" | 00:18'42" |
4 | 05'59" | 00:24'41" |
5 | 05'56" | 00:30'37" |
6 | 05'34" | 00:36'11" |
7 | 05'35" | 00:41'46" |
8 | 05'32" | 00:47'18" |
9 | 05'13" | 00:52'31" |
10 | 05'18" | 00:57'49" |
10.2 | 05'28" | 00:58'56" |