8.2 km | 00:56:53 | 06:58/km日期: 2020-11-02 16:24 - 卡路里: 636 Cal - 平均步頻: 176
Pace: 07'08" / 07'08" / 07'55" / 07'03" / 09'19" / 06'48" / 06'37" / 06'36" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'33") | 1000 / 1000 |
| 2 | | 07'07" (+00'32") | 1000 / 2000 |
| 3 | | 07'18" (+00'43") | 1000 / 3000 |
| 4 | | 07'03" (+00'28") | 1000 / 4000 |
| 5 | | 07'15" (+00'40") | 1000 / 5000 |
| 6 | | 06'47" (+00'12") | 1000 / 6000 |
| 7 | | 06'37" (+00'02") | 1000 / 7000 |
| 8 | | 06'35" | 1000 / 8000 |
| 9 | | 06'27" | 151 / 8151 |
11月累積里程 : 284.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 07'08" | 00:14'16" |
| 3 | 07'55" | 00:22'11" |
| 4 | 07'03" | 00:29'14" |
| 5 | 09'19" | 00:38'33" |
| 6 | 06'48" | 00:45'21" |
| 7 | 06'37" | 00:51'58" |
| 8 | 06'36" | 00:58'34" |
| 8.2 | 06'29" | 00:59'33" |
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