8.0 km | 00:44:10 | 05:30/km日期: 2020-11-10 08:13 - 卡路里: 505 Cal - 總步數: 7936 - 平均步頻: 179 - 平均步幅: 101 cm - 溫度: 19°C - 濕度: 54%
Pace: 06'04" / 05'34" / 05'18" / 05'15" / 05'14" / 05'18" / 05'25" / 05'07" / 31'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+00'55") | 1001 / 1001 | 175 / 92 |
| 2 | | 05'39" (+00'26") | 1000 / 2002 | 180 / 97 |
| 3 | | 05'26" (+00'13") | 1000 / 3003 | 179 / 102 |
| 4 | | 05'22" (+00'09") | 1000 / 4003 | 180 / 103 |
| 5 | | 05'20" (+00'07") | 1001 / 5004 | 179 / 104 |
| 6 | | 05'21" (+00'08") | 1000 / 6004 | 180 / 103 |
| 7 | | 05'28" (+00'15") | 1000 / 7005 | 180 / 100 |
| 8 | | 05'13" | 1001 / 8006 | 181 / 105 |
| 9 | | 04'24" | 18 / 8025 | 192 / 118 |
11月累積里程 :
187.34 km 
MIZUNO EZRUN LX 累積 :
431.0 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'34" | 00:11'38" |
| 3 | 05'18" | 00:16'56" |
| 4 | 05'15" | 00:22'11" |
| 5 | 05'14" | 00:27'25" |
| 6 | 05'18" | 00:32'43" |
| 7 | 05'25" | 00:38'08" |
| 8 | 05'07" | 00:43'15" |
| 8.0 | 35'31" | 00:44'10" |
展開計圈分析
留言 
