5.0 km | 00:27:08 | 05:25/km日期: 2020-11-11 20:24 - 卡路里: 350 Cal - 溫度: 23°C - 濕度: 64%
Pace: 05'23" / 05'20" / 05'33" / 05'31" / 1070'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'07") | 400 / 400 |
2 | | 05'16" | 400 / 800 |
3 | | 05'20" (+00'04") | 400 / 1200 |
4 | | 05'26" (+00'10") | 400 / 1600 |
5 | | 05'21" (+00'05") | 400 / 2000 |
6 | | 05'28" (+00'12") | 400 / 2400 |
7 | | 05'30" (+00'14") | 400 / 2800 |
8 | | 05'35" (+00'19") | 400 / 3199 |
9 | | 05'28" (+00'12") | 400 / 3599 |
10 | | 05'37" (+00'21") | 400 / 3999 |
11 | | 05'20" (+00'04") | 400 / 4399 |
12 | | 05'19" (+00'03") | 400 / 4800 |
13 | | 05'17" (+00'01") | 205 / 5005 |
11月累積里程 :
36.04 km ASICS TARTHERZEAL 2-WIDE (FY14) 累積 :
3401.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'20" | 00:10'43" |
3 | 05'33" | 00:16'16" |
4 | 05'31" | 00:21'47" |
5.0 | 05'19" | 00:27'08" |