21.1 km | 01:47:39 | 05:05/km日期: 2020-11-14 05:59 - 總爬升: 539 m - 平均心率: 154 - 卡路里: 1080 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 93%
Pace: 05'20" / 04'50" / 04'43" / 04'46" / 04'43" / 04'48" / 05'09" / 06'43" / 05'48" / 04'22" / 05'12" / 06'59" / 04'19" / 04'12" / 05'03" / 05'02" / 04'52" / 04'58" / 05'01" / 05'17" / 05'15" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'49") | 1000 / 1000 |
2 | | 04'49" (+00'37") | 1000 / 2000 |
3 | | 04'43" (+00'31") | 1000 / 3000 |
4 | | 04'45" (+00'33") | 1000 / 4000 |
5 | | 04'43" (+00'31") | 1000 / 5000 |
6 | | 04'47" (+00'35") | 1000 / 6000 |
7 | | 05'09" (+00'57") | 1000 / 7000 |
8 | | 06'43" (+02'31") | 1000 / 8000 |
9 | | 05'47" (+01'35") | 1000 / 9000 |
10 | | 04'22" (+00'10") | 1000 / 10000 |
11 | | 05'12" (+01'00") | 1000 / 11000 |
12 | | 06'58" (+02'46") | 1000 / 12000 |
13 | | 04'18" (+00'06") | 1000 / 13000 |
14 | | 04'12" | 1000 / 14000 |
15 | | 05'02" (+00'50") | 1000 / 15000 |
16 | | 05'02" (+00'50") | 1000 / 16000 |
17 | | 04'51" (+00'39") | 1000 / 17000 |
18 | | 04'57" (+00'45") | 1000 / 18000 |
19 | | 05'01" (+00'49") | 1000 / 19000 |
20 | | 05'17" (+01'05") | 1000 / 20000 |
21 | | 05'14" (+01'02") | 1000 / 21000 |
22 | | 05'05" (+00'53") | 119 / 21119 |
新北市阿南