11.1 km | 01:02:14 | 05:36/km日期: 2020-11-11 20:17 - 總爬升: 243 m - 卡路里: 670 Cal - 總步數: 11144 - 平均步頻: 179 - 平均步幅: 99 cm - 溫度: 22°C - 濕度: 67%
Pace: 06'15" / 05'52" / 05'45" / 05'35" / 05'40" / 05'34" / 05'24" / 05'22" / 05'20" / 05'20" / 05'25" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+00'55") | 1009 / 1009 | 167 / 96 |
| 2 | | 05'50" (+00'33") | 1004 / 2014 | 175 / 97 |
| 3 | | 05'43" (+00'26") | 1003 / 3017 | 178 / 97 |
| 4 | | 05'34" (+00'17") | 1000 / 4018 | 179 / 99 |
| 5 | | 05'38" (+00'21") | 1003 / 5022 | 179 / 98 |
| 6 | | 05'31" (+00'14") | 1006 / 6028 | 180 / 100 |
| 7 | | 05'25" (+00'08") | 1008 / 7037 | 181 / 101 |
| 8 | | 05'18" (+00'01") | 1007 / 8045 | 182 / 103 |
| 9 | | 05'19" (+00'02") | 1000 / 9046 | 181 / 103 |
| 10 | | 05'17" | 1007 / 10054 | 182 / 103 |
| 11 | | 05'24" (+00'07") | 1002 / 11056 | 182 / 101 |
| 12 | | 05'42" (+00'25") | 111 / 11167 | 180 / 97 |
11月累積里程 :
200.15 km 
母子鱷魚 夾腳拖 累積 :
16771.8 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'52" | 00:12'07" |
| 3 | 05'45" | 00:17'52" |
| 4 | 05'35" | 00:23'27" |
| 5 | 05'40" | 00:29'07" |
| 6 | 05'34" | 00:34'41" |
| 7 | 05'24" | 00:40'05" |
| 8 | 05'22" | 00:45'27" |
| 9 | 05'20" | 00:50'47" |
| 10 | 05'20" | 00:56'07" |
| 11 | 05'25" | 01:01'32" |
| 11.1 | 06'18" | 01:02'14" |
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