22.2 km | 02:38:38 | 07:08/km日期: 2014-11-30 14:56 - 總爬升: 562 m - 卡路里: 1410 Cal - 溫度: 30°C - 濕度: 54%
Pace: 09'10" / 08'54" / 07'05" / 07'39" / 06'09" / 06'32" / 06'26" / 06'56" / 07'05" / 07'36" / 05'34" / 06'47" / 05'54" / 07'01" / 07'04" / 07'50" / 08'14" / 06'35" / 07'24" / 06'35" / 08'31" / 06'05" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'04" (+03'27") | 995 / 995 |
2 | | 08'54" (+03'17") | 1002 / 1997 |
3 | | 07'08" (+01'31") | 1005 / 3003 |
4 | | 07'36" (+01'59") | 992 / 3996 |
5 | | 06'09" (+00'32") | 1014 / 5010 |
6 | | 06'35" (+00'58") | 990 / 6001 |
7 | | 06'07" (+00'30") | 1051 / 7052 |
8 | | 07'12" (+01'35") | 961 / 8014 |
9 | | 07'05" (+01'28") | 998 / 9012 |
10 | | 07'37" (+02'00") | 1005 / 10018 |
11 | | 05'37" | 999 / 11018 |
12 | | 06'41" (+01'04") | 1008 / 12027 |
13 | | 05'58" (+00'21") | 1005 / 13032 |
14 | | 06'59" (+01'22") | 1005 / 14037 |
15 | | 07'08" (+01'31") | 996 / 15034 |
16 | | 09'04" (+03'27") | 1003 / 16037 |
17 | | 06'52" (+01'15") | 998 / 17035 |
18 | | 06'36" (+00'59") | 1005 / 18041 |
19 | | 07'16" (+01'39") | 997 / 19038 |
20 | | 06'43" (+01'06") | 1014 / 20053 |
21 | | 07'17" (+01'40") | 1128 / 21181 |
22 | | 07'39" (+02'02") | 875 / 22057 |
23 | | 05'35" | 163 / 22220 |
11月累積里程 :
358.38 km NB 470v3 累積 :
8427.3 kmAndroid - Xiaomi HM NOTE 1W 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'10" | 00:09'10" |
2 | 08'54" | 00:18'04" |
3 | 07'05" | 00:25'09" |
4 | 07'39" | 00:32'48" |
5 | 06'09" | 00:38'57" |
6 | 06'32" | 00:45'29" |
7 | 06'26" | 00:51'55" |
8 | 06'56" | 00:58'51" |
9 | 07'05" | 01:05'56" |
10 | 07'36" | 01:13'32" |
11 | 05'34" | 01:19'06" |
12 | 06'47" | 01:25'53" |
13 | 05'54" | 01:31'47" |
14 | 07'01" | 01:38'48" |
15 | 07'04" | 01:45'52" |
16 | 07'50" | 01:53'42" |
17 | 08'14" | 02:01'56" |
18 | 06'35" | 02:08'31" |
19 | 07'24" | 02:15'55" |
20 | 06'35" | 02:22'30" |
21 | 08'31" | 02:31'01" |
22 | 06'05" | 02:37'06" |
22.2 | 06'56" | 02:38'38" |