6.5 km | 00:42:21 | 06:33/km日期: 2020-11-09 18:40 - 卡路里: 493 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 66%
Pace: 06'17" / 06'25" / 06'32" / 06'48" / 06'59" / 06'41" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" | 1000 / 1000 |
| 2 | | 06'25" (+00'09") | 1000 / 2000 |
| 3 | | 06'31" (+00'15") | 1000 / 3000 |
| 4 | | 06'47" (+00'31") | 1000 / 4000 |
| 5 | | 06'58" (+00'42") | 1000 / 5000 |
| 6 | | 06'41" (+00'25") | 1000 / 6000 |
| 7 | | 05'49" | 455 / 6455 |
11月累積里程 : 106.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'25" | 00:12'42" |
| 3 | 06'32" | 00:19'14" |
| 4 | 06'48" | 00:26'02" |
| 5 | 06'59" | 00:33'01" |
| 6 | 06'41" | 00:39'42" |
| 6.5 | 05'51" | 00:42'22" |
展開計圈分析
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