16.3 km | 01:24:40 | 05:12/km日期: 2014-12-01 18:57 - 地點: 嘉油鐵馬道 - 卡路里: 1127 Cal - 溫度: 16°C - 濕度: 77%
Pace: 05'55" / 05'06" / 05'18" / 05'22" / 05'09" / 05'06" / 05'14" / 05'12" / 05'13" / 05'08" / 05'08" / 05'12" / 05'00" / 05'23" / 05'07" / 04'54" / 04'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'56") | 998 / 998 |
2 | | 05'07" (+00'12") | 992 / 1990 |
3 | | 05'18" (+00'23") | 999 / 2990 |
4 | | 05'23" (+00'28") | 1010 / 4001 |
5 | | 05'07" (+00'12") | 989 / 4990 |
6 | | 05'06" (+00'11") | 1013 / 6004 |
7 | | 05'12" (+00'17") | 1005 / 7009 |
8 | | 05'10" (+00'15") | 988 / 7997 |
9 | | 05'16" (+00'21") | 1003 / 9001 |
10 | | 05'08" (+00'13") | 998 / 10000 |
11 | | 05'06" (+00'11") | 1005 / 11006 |
12 | | 05'10" (+00'15") | 1005 / 12011 |
13 | | 05'01" (+00'06") | 996 / 13007 |
14 | | 05'22" (+00'27") | 1000 / 14008 |
15 | | 05'05" (+00'10") | 1006 / 15014 |
16 | | 04'55" | 1003 / 16018 |
17 | | 04'48" | 242 / 16261 |
12月累積里程 : 181.51 km
Android - Sony D6653 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'06" | 00:11'01" |
3 | 05'18" | 00:16'19" |
4 | 05'22" | 00:21'41" |
5 | 05'09" | 00:26'50" |
6 | 05'06" | 00:31'56" |
7 | 05'14" | 00:37'10" |
8 | 05'12" | 00:42'22" |
9 | 05'13" | 00:47'35" |
10 | 05'08" | 00:52'43" |
11 | 05'08" | 00:57'51" |
12 | 05'12" | 01:03'03" |
13 | 05'00" | 01:08'03" |
14 | 05'23" | 01:13'26" |
15 | 05'07" | 01:18'33" |
16 | 04'54" | 01:23'27" |
16.3 | 04'39" | 01:24'40" |