7.5 km | 00:43:00 | 05:46/km日期: 2020-11-17 19:41 - 卡路里: 515 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 74%
Pace: 03'59" / 05'19" / 12'34" / 04'51" / 04'46" / 04'43" / 04'42" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'57" (+00'02") | 413 / 413 |
| 2 | | 03'59" (+00'04") | 410 / 823 |
| 3 | | 03'56" (+00'01") | 413 / 1236 |
| 4 | | 23'31" (+19'36") | 69 / 1306 |
| 5 | | 03'55" | 413 / 1719 |
| 6 | | 03'57" (+00'02") | 412 / 2132 |
| 7 | | 01:07'44" (+03'49") | 124 / 2257 |
| 8 | | 04'50" (+00'55") | 465 / 2723 |
| 9 | | 04'52" (+00'57") | 468 / 3191 |
| 10 | | 04'46" (+00'51") | 469 / 3660 |
| 11 | | 04'51" (+00'56") | 464 / 4124 |
| 12 | | 04'44" (+00'49") | 474 / 4599 |
| 13 | | 04'44" (+00'49") | 466 / 5066 |
| 14 | | 04'47" (+00'52") | 467 / 5534 |
| 15 | | 04'42" (+00'47") | 470 / 6004 |
| 16 | | 04'40" (+00'45") | 473 / 6477 |
| 17 | | 04'44" (+00'49") | 478 / 6955 |
| 18 | | 04'29" (+00'34") | 473 / 7429 |
| 19 | | 09'35" (+05'40") | 21 / 7451 |
11月累積里程 :
179.51 km 
NEWTON MV3 累積 :
3128.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'59" | 00:03'59" |
| 2 | 05'19" | 00:09'18" |
| 3 | 12'34" | 00:21'52" |
| 4 | 04'51" | 00:26'43" |
| 5 | 04'46" | 00:31'29" |
| 6 | 04'43" | 00:36'12" |
| 7 | 04'42" | 00:40'54" |
| 7.5 | 04'41" | 00:43'01" |
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