21.1 km | 01:47:20 | 05:05/km日期: 2014-12-02 20:24 - 地點: 中興大學 - 卡路里: 1121 Cal - 溫度: 18°C - 濕度: 64%
Pace: 07'21" / 06'40" / 05'32" / 05'11" / 05'05" / 05'00" / 04'56" / 04'40" / 04'38" / 04'44" / 04'52" / 04'43" / 04'58" / 04'40" / 04'44" / 04'39" / 04'43" / 04'35" / 05'01" / 04'59" / 05'11" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'58") | 494 / 494 |
| 2 | | 08'10" (+03'36") | 493 / 988 |
| 3 | | 06'35" (+02'01") | 507 / 1495 |
| 4 | | 06'43" (+02'09") | 493 / 1989 |
| 5 | | 05'41" (+01'07") | 503 / 2492 |
| 6 | | 05'22" (+00'48") | 495 / 2988 |
| 7 | | 05'12" (+00'38") | 515 / 3503 |
| 8 | | 05'09" (+00'35") | 500 / 4004 |
| 9 | | 04'59" (+00'25") | 490 / 4494 |
| 10 | | 05'09" (+00'35") | 511 / 5005 |
| 11 | | 05'00" (+00'26") | 503 / 5509 |
| 12 | | 04'56" (+00'22") | 502 / 6011 |
| 13 | | 05'03" (+00'29") | 500 / 6512 |
| 14 | | 04'53" (+00'19") | 504 / 7016 |
| 15 | | 04'34" | 490 / 7507 |
| 16 | | 04'40" (+00'06") | 502 / 8010 |
| 17 | | 04'41" (+00'07") | 505 / 8515 |
| 18 | | 04'35" (+00'01") | 511 / 9026 |
| 19 | | 04'49" (+00'15") | 491 / 9517 |
| 20 | | 04'41" (+00'07") | 514 / 10032 |
| 21 | | 04'52" (+00'18") | 489 / 10521 |
| 22 | | 04'47" (+00'13") | 504 / 11025 |
| 23 | | 04'34" | 506 / 11531 |
| 24 | | 04'49" (+00'15") | 497 / 12029 |
| 25 | | 05'06" (+00'32") | 508 / 12538 |
| 26 | | 04'49" (+00'15") | 504 / 13042 |
| 27 | | 04'41" (+00'07") | 493 / 13536 |
| 28 | | 04'44" (+00'10") | 498 / 14035 |
| 29 | | 04'43" (+00'09") | 511 / 14546 |
| 30 | | 04'44" (+00'10") | 499 / 15046 |
| 31 | | 04'36" (+00'02") | 496 / 15542 |
| 32 | | 04'41" (+00'07") | 515 / 16058 |
| 33 | | 04'41" (+00'07") | 500 / 16558 |
| 34 | | 04'37" (+00'03") | 500 / 17058 |
| 35 | | 04'34" | 492 / 17551 |
| 36 | | 04'42" (+00'08") | 502 / 18053 |
| 37 | | 04'56" (+00'22") | 501 / 18555 |
| 38 | | 05'02" (+00'28") | 502 / 19057 |
| 39 | | 05'10" (+00'36") | 499 / 19557 |
| 40 | | 04'54" (+00'20") | 509 / 20067 |
| 41 | | 05'04" (+00'30") | 496 / 20563 |
| 42 | | 05'10" (+00'36") | 509 / 21072 |
| 43 | | 05'14" (+00'40") | 31 / 21104 |
12月累積里程 :
200.18 km 
ASICS GT-2170 T206N 累積 :
2001.5 kmAndroid - asus ASUS_T00I 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'40" | 00:14'01" |
| 3 | 05'32" | 00:19'33" |
| 4 | 05'11" | 00:24'44" |
| 5 | 05'05" | 00:29'49" |
| 6 | 05'00" | 00:34'49" |
| 7 | 04'56" | 00:39'45" |
| 8 | 04'40" | 00:44'25" |
| 9 | 04'38" | 00:49'03" |
| 10 | 04'44" | 00:53'47" |
| 11 | 04'52" | 00:58'39" |
| 12 | 04'43" | 01:03'22" |
| 13 | 04'58" | 01:08'20" |
| 14 | 04'40" | 01:13'00" |
| 15 | 04'44" | 01:17'44" |
| 16 | 04'39" | 01:22'23" |
| 17 | 04'43" | 01:27'06" |
| 18 | 04'35" | 01:31'41" |
| 19 | 05'01" | 01:36'42" |
| 20 | 04'59" | 01:41'41" |
| 21 | 05'11" | 01:46'52" |
| 21.1 | 04'27" | 01:47'20" |
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