21.1 km | 02:49:03 | 08:00/km日期: 2014-11-30 07:51 - 卡路里: 1407 Cal - 溫度: 23°C - 濕度: 72%
Pace: 05'33" / 06'06" / 06'19" / 06'56" / 07'09" / 07'10" / 07'28" / 07'14" / 07'46" / 07'55" / 07'43" / 07'57" / 08'06" / 07'56" / 08'11" / 08'08" / 08'29" / 08'42" / 10'06" / 10'52" / 11'52" / 11'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" | 484 / 484 |
| 2 | | 05'52" (+00'41") | 502 / 987 |
| 3 | | 05'44" (+00'33") | 510 / 1497 |
| 4 | | 06'23" (+01'12") | 495 / 1992 |
| 5 | | 05'59" (+00'48") | 511 / 2504 |
| 6 | | 06'38" (+01'27") | 489 / 2993 |
| 7 | | 06'49" (+01'38") | 510 / 3504 |
| 8 | | 06'58" (+01'47") | 506 / 4010 |
| 9 | | 07'04" (+01'53") | 492 / 4502 |
| 10 | | 07'12" (+02'01") | 508 / 5010 |
| 11 | | 07'17" (+02'06") | 502 / 5513 |
| 12 | | 07'04" (+01'53") | 494 / 6007 |
| 13 | | 07'28" (+02'17") | 510 / 6518 |
| 14 | | 07'21" (+02'10") | 495 / 7014 |
| 15 | | 07'19" (+02'08") | 498 / 7513 |
| 16 | | 07'21" (+02'10") | 503 / 8016 |
| 17 | | 07'41" (+02'30") | 500 / 8516 |
| 18 | | 07'47" (+02'36") | 503 / 9019 |
| 19 | | 07'58" (+02'47") | 505 / 9525 |
| 20 | | 07'49" (+02'38") | 496 / 10022 |
| 21 | | 07'44" (+02'33") | 508 / 10530 |
| 22 | | 07'41" (+02'30") | 494 / 11025 |
| 23 | | 08'03" (+02'52") | 508 / 11533 |
| 24 | | 07'54" (+02'43") | 497 / 12031 |
| 25 | | 07'50" (+02'39") | 507 / 12539 |
| 26 | | 08'13" (+03'02") | 502 / 13041 |
| 27 | | 08'11" (+03'00") | 489 / 13531 |
| 28 | | 07'53" (+02'42") | 513 / 14045 |
| 29 | | 08'17" (+03'06") | 496 / 14541 |
| 30 | | 07'48" (+02'37") | 503 / 15045 |
| 31 | | 08'08" (+02'57") | 505 / 15550 |
| 32 | | 08'18" (+03'07") | 487 / 16037 |
| 33 | | 08'34" (+03'23") | 511 / 16549 |
| 34 | | 08'26" (+03'15") | 501 / 17051 |
| 35 | | 08'38" (+03'27") | 497 / 17548 |
| 36 | | 08'42" (+03'31") | 497 / 18046 |
| 37 | | 09'49" (+04'38") | 502 / 18548 |
| 38 | | 10'47" (+05'36") | 509 / 19058 |
| 39 | | 10'51" (+05'40") | 494 / 19552 |
| 40 | | 10'41" (+05'30") | 505 / 20057 |
| 41 | | 11'45" (+06'34") | 500 / 20558 |
| 42 | | 12'12" (+07'01") | 503 / 21062 |
| 43 | | 11'24" (+06'13") | 59 / 21122 |
11月累積里程 : 90.55 km
Android - samsung GT-N7100 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 06'06" | 00:11'39" |
| 3 | 06'19" | 00:17'58" |
| 4 | 06'56" | 00:24'54" |
| 5 | 07'09" | 00:32'03" |
| 6 | 07'10" | 00:39'13" |
| 7 | 07'28" | 00:46'41" |
| 8 | 07'14" | 00:53'55" |
| 9 | 07'46" | 01:01'41" |
| 10 | 07'55" | 01:09'36" |
| 11 | 07'43" | 01:17'19" |
| 12 | 07'57" | 01:25'16" |
| 13 | 08'06" | 01:33'22" |
| 14 | 07'56" | 01:41'18" |
| 15 | 08'11" | 01:49'29" |
| 16 | 08'08" | 01:57'37" |
| 17 | 08'29" | 02:06'06" |
| 18 | 08'42" | 02:14'48" |
| 19 | 10'06" | 02:24'54" |
| 20 | 10'52" | 02:35'46" |
| 21 | 11'52" | 02:47'38" |
| 21.1 | 11'35" | 02:49'03" |
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