19.5 km | 01:56:35 | 05:58/km日期: 2020-11-21 06:04 - 卡路里: 1366 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 83%
Pace: 06'08" / 09'36" / 06'26" / 05'58" / 06'00" / 05'55" / 05'34" / 05'23" / 05'28" / 11'55" / 09'20" / 11'16" / 13'57" / 05'29" / 05'11" / 05'52" / 05'17" / 05'27" / 06'19" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'57") | 1000 / 1000 |
| 2 | | 06'36" (+01'26") | 1000 / 2000 |
| 3 | | 06'25" (+01'15") | 1000 / 3000 |
| 4 | | 05'58" (+00'48") | 1000 / 4000 |
| 5 | | 05'59" (+00'49") | 1000 / 5000 |
| 6 | | 05'55" (+00'45") | 1000 / 6000 |
| 7 | | 05'33" (+00'23") | 1000 / 7000 |
| 8 | | 05'23" (+00'13") | 1000 / 8000 |
| 9 | | 05'27" (+00'17") | 1000 / 9000 |
| 10 | | 06'34" (+01'24") | 1000 / 10000 |
| 11 | | 06'51" (+01'41") | 1000 / 11000 |
| 12 | | 06'52" (+01'42") | 1000 / 12000 |
| 13 | | 06'10" (+01'00") | 1000 / 13000 |
| 14 | | 05'29" (+00'19") | 1000 / 14000 |
| 15 | | 05'10" | 1000 / 15000 |
| 16 | | 05'43" (+00'33") | 1000 / 16000 |
| 17 | | 05'16" (+00'06") | 1000 / 17000 |
| 18 | | 05'26" (+00'16") | 1000 / 18000 |
| 19 | | 06'18" (+01'08") | 1000 / 19000 |
| 20 | | 05'59" (+00'49") | 539 / 19539 |
11月累積里程 :
179.51 km 
NEWTON MV3 累積 :
3128.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 09'36" | 00:15'44" |
| 3 | 06'26" | 00:22'10" |
| 4 | 05'58" | 00:28'08" |
| 5 | 06'00" | 00:34'08" |
| 6 | 05'55" | 00:40'03" |
| 7 | 05'34" | 00:45'37" |
| 8 | 05'23" | 00:51'00" |
| 9 | 05'28" | 00:56'28" |
| 10 | 11'55" | 01:08'23" |
| 11 | 09'20" | 01:17'43" |
| 12 | 11'16" | 01:28'59" |
| 13 | 13'57" | 01:42'56" |
| 14 | 05'29" | 01:48'25" |
| 15 | 05'11" | 01:53'36" |
| 16 | 05'52" | 01:59'28" |
| 17 | 05'17" | 02:04'45" |
| 18 | 05'27" | 02:10'12" |
| 19 | 06'19" | 02:16'31" |
| 19.5 | 05'57" | 02:19'44" |
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