20.0 km | 02:36:27 | 07:49/km日期: 2020-11-22 05:41 - 總爬升: 572 m - 地點: 土慢團練-慈安宮 - 平均心率: 152 - 卡路里: 1818 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 92%
Pace: 07'24" / 06'49" / 06'43" / 07'38" / 08'32" / 11'17" / 07'36" / 09'55" / 07'23" / 08'52" / 06'58" / 09'58" / 08'12" / 11'28" / 06'44" / 06'54" / 05'19" / 05'23" / 06'11" / 30'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'25" (+02'07") | 1000 / 1000 |
2 | | 06'48" (+01'30") | 1000 / 2000 |
3 | | 06'42" (+01'24") | 1000 / 3000 |
4 | | 07'38" (+02'20") | 1000 / 4000 |
5 | | 08'31" (+03'13") | 1000 / 5000 |
6 | | 11'17" (+05'59") | 1000 / 6000 |
7 | | 07'36" (+02'18") | 1000 / 7000 |
8 | | 09'55" (+04'37") | 1000 / 8000 |
9 | | 07'23" (+02'05") | 1000 / 9000 |
10 | | 08'51" (+03'33") | 1000 / 10000 |
11 | | 06'57" (+01'39") | 1000 / 11000 |
12 | | 09'58" (+04'40") | 1000 / 12000 |
13 | | 08'12" (+02'54") | 1000 / 13000 |
14 | | 11'28" (+06'10") | 1000 / 14000 |
15 | | 06'43" (+01'25") | 1000 / 15000 |
16 | | 06'54" (+01'36") | 1000 / 16000 |
17 | | 05'18" | 1000 / 17000 |
18 | | 05'22" (+00'04") | 1000 / 18000 |
19 | | 06'11" (+00'53") | 1000 / 19000 |
20 | | 07'16" (+01'58") | 986 / 19986 |
新北市周國輝