11.0 km | 00:59:59 | 05:26/km日期: 2020-11-22 16:00 - 卡路里: 759 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 84%
Pace: 06'32" / 05'51" / 06'15" / 06'00" / 05'26" / 05'15" / 05'04" / 05'05" / 04'55" / 04'48" / 04'42" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+01'44") | 1000 / 1000 |
2 | | 05'51" (+01'10") | 1000 / 2000 |
3 | | 06'15" (+01'34") | 1000 / 3000 |
4 | | 05'59" (+01'18") | 1000 / 4000 |
5 | | 05'26" (+00'45") | 1000 / 5000 |
6 | | 05'14" (+00'33") | 1000 / 6000 |
7 | | 05'04" (+00'23") | 1000 / 7000 |
8 | | 05'05" (+00'24") | 1000 / 8000 |
9 | | 04'54" (+00'13") | 1000 / 9000 |
10 | | 04'48" (+00'07") | 1000 / 10000 |
11 | | 04'41" | 1000 / 11000 |
12 | | 05'55" (+01'14") | 37 / 11037 |
11月累積里程 :
218.71 km ZEPRO 雲豹2 累積 :
3016.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 05'51" | 00:12'23" |
3 | 06'15" | 00:18'38" |
4 | 06'00" | 00:24'38" |
5 | 05'26" | 00:30'04" |
6 | 05'15" | 00:35'19" |
7 | 05'04" | 00:40'23" |
8 | 05'05" | 00:45'28" |
9 | 04'55" | 00:50'23" |
10 | 04'48" | 00:55'11" |
11 | 04'42" | 00:59'53" |
11.0 | 05'48" | 01:00'06" |