10.0 km | 00:56:49 | 05:39/km日期: 2020-11-20 15:36 - 卡路里: 604 Cal - 總步數: 10032 - 平均步頻: 176 - 平均步幅: 99 cm - 溫度: 28°C - 濕度: 65%
Pace: 06'10" / 05'53" / 05'42" / 05'41" / 05'41" / 05'42" / 05'34" / 05'28" / 05'26" / 05'21" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+00'55") | 1000 / 1000 | 167 / 96 |
2 | | 05'52" (+00'37") | 1002 / 2002 | 174 / 97 |
3 | | 05'42" (+00'27") | 1008 / 3010 | 175 / 100 |
4 | | 05'37" (+00'22") | 1002 / 4013 | 177 / 100 |
5 | | 05'42" (+00'27") | 1006 / 5019 | 177 / 98 |
6 | | 05'39" (+00'24") | 1004 / 6024 | 177 / 99 |
7 | | 05'30" (+00'15") | 1001 / 7026 | 178 / 101 |
8 | | 05'29" (+00'14") | 1008 / 8034 | 179 / 101 |
9 | | 05'22" (+00'07") | 1009 / 9043 | 180 / 103 |
10 | | 05'15" | 1009 / 10053 | 180 / 105 |
11月累積里程 :
200.15 km 母子鱷魚 夾腳拖 累積 :
16762.8 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'53" | 00:12'03" |
3 | 05'42" | 00:17'45" |
4 | 05'41" | 00:23'26" |
5 | 05'41" | 00:29'07" |
6 | 05'42" | 00:34'49" |
7 | 05'34" | 00:40'23" |
8 | 05'28" | 00:45'51" |
9 | 05'26" | 00:51'17" |
10 | 05'21" | 00:56'38" |
10.0 | 06'28" | 00:56'49" |