13.2 km | 01:29:55 | 06:49/km日期: 2014-12-05 20:21 - 卡路里: 711 Cal - 溫度: 20°C - 濕度: 85%
Pace: 08'10" / 07'08" / 06'23" / 06'07" / 07'01" / 05'47" / 06'37" / 06'16" / 05'58" / 07'15" / 06'31" / 06'34" / 06'36" / 21'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'06" (+02'18") | 990 / 990 |
| 2 | | 07'11" (+01'23") | 1009 / 2000 |
| 3 | | 06'15" (+00'27") | 997 / 2998 |
| 4 | | 06'14" (+00'26") | 1002 / 4000 |
| 5 | | 06'56" (+01'08") | 999 / 4999 |
| 6 | | 05'48" | 1009 / 6009 |
| 7 | | 06'36" (+00'48") | 1000 / 7010 |
| 8 | | 06'14" (+00'26") | 1017 / 8027 |
| 9 | | 06'01" (+00'13") | 1003 / 9031 |
| 10 | | 07'10" (+01'22") | 999 / 10031 |
| 11 | | 06'34" (+00'46") | 996 / 11027 |
| 12 | | 06'34" (+00'46") | 996 / 12023 |
| 13 | | 06'36" (+00'48") | 1010 / 13034 |
| 14 | | 25'30" (+19'42") | 131 / 13165 |
12月累積里程 :
160.97 km 
asics GT2000-2 累積 :
1477.9 kmAndroid - Sony C5502 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'10" | 00:08'10" |
| 2 | 07'08" | 00:15'18" |
| 3 | 06'23" | 00:21'41" |
| 4 | 06'07" | 00:27'48" |
| 5 | 07'01" | 00:34'49" |
| 6 | 05'47" | 00:40'36" |
| 7 | 06'37" | 00:47'13" |
| 8 | 06'16" | 00:53'29" |
| 9 | 05'58" | 00:59'27" |
| 10 | 07'15" | 01:06'42" |
| 11 | 06'31" | 01:13'13" |
| 12 | 06'34" | 01:19'47" |
| 13 | 06'36" | 01:26'23" |
| 13.2 | 21'17" | 01:29'55" |
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