15.0 km | 01:55:13 | 07:39/km日期: 2020-11-26 19:48 - 平均心率: 140 - 卡路里: 1141 Cal - 平均步頻: 170
Pace: 08'55" / 08'33" / 08'42" / 08'51" / 06'53" / 06'27" / 07'10" / 06'57" / 07'22" / 06'45" / 06'40" / 07'12" / 07'33" / 09'02" / 07'48" / 10'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'54" (+02'28") | 1000 / 1000 |
| 2 | | 08'33" (+02'07") | 1000 / 2000 |
| 3 | | 08'41" (+02'15") | 1000 / 3000 |
| 4 | | 08'50" (+02'24") | 1000 / 4000 |
| 5 | | 06'52" (+00'26") | 1000 / 5000 |
| 6 | | 06'26" | 1000 / 6000 |
| 7 | | 07'10" (+00'44") | 1000 / 7000 |
| 8 | | 06'57" (+00'31") | 1000 / 8000 |
| 9 | | 07'21" (+00'55") | 1000 / 9000 |
| 10 | | 06'44" (+00'18") | 1000 / 10000 |
| 11 | | 06'40" (+00'14") | 1000 / 11000 |
| 12 | | 07'11" (+00'45") | 1000 / 12000 |
| 13 | | 07'33" (+01'07") | 1000 / 13000 |
| 14 | | 09'01" (+02'35") | 1000 / 14000 |
| 15 | | 07'48" (+01'22") | 1000 / 15000 |
| 16 | | 10'52" (+04'26") | 37 / 15037 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
11月累積里程 :
429.84 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20320.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'55" | 00:08'55" |
| 2 | 08'33" | 00:17'28" |
| 3 | 08'42" | 00:26'10" |
| 4 | 08'51" | 00:35'01" |
| 5 | 06'53" | 00:41'54" |
| 6 | 06'27" | 00:48'21" |
| 7 | 07'10" | 00:55'31" |
| 8 | 06'57" | 01:02'28" |
| 9 | 07'22" | 01:09'50" |
| 10 | 06'45" | 01:16'35" |
| 11 | 06'40" | 01:23'15" |
| 12 | 07'12" | 01:30'27" |
| 13 | 07'33" | 01:38'00" |
| 14 | 09'02" | 01:47'02" |
| 15 | 07'48" | 01:54'50" |
| 15.0 | 10'43" | 01:55'14" |
展開計圈分析
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