25.0 km | 02:37:06 | 06:16/km日期: 2020-11-27 08:50 - 平均心率: 153 - 卡路里: 1471 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(8)
Pace: 06'49" / 06'55" / 06'54" / 05'30" / 05'46" / 05'47" / 05'41" / 07'37" / 05'22" / 05'31" / 05'34" / 09'31" / 06'25" / 05'50" / 05'59" / 05'51" / 05'44" / 05'42" / 09'12" / 05'41" / 05'54" / 06'01" / 06'07" / 05'37" / 05'59" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'27") | 1000 / 1000 |
| 2 | | 06'54" (+01'32") | 1000 / 2000 |
| 3 | | 06'54" (+01'32") | 1000 / 3000 |
| 4 | | 05'29" (+00'07") | 1000 / 4000 |
| 5 | | 05'45" (+00'23") | 1000 / 5000 |
| 6 | | 05'46" (+00'24") | 1000 / 6000 |
| 7 | | 05'40" (+00'18") | 1000 / 7000 |
| 8 | | 07'37" (+02'15") | 1000 / 8000 |
| 9 | | 05'22" | 1000 / 9000 |
| 10 | | 05'30" (+00'08") | 1000 / 10000 |
| 11 | | 05'33" (+00'11") | 1000 / 11000 |
| 12 | | 09'31" (+04'09") | 1000 / 12000 |
| 13 | | 06'24" (+01'02") | 1000 / 13000 |
| 14 | | 05'50" (+00'28") | 1000 / 14000 |
| 15 | | 05'58" (+00'36") | 1000 / 15000 |
| 16 | | 05'51" (+00'29") | 1000 / 16000 |
| 17 | | 05'44" (+00'22") | 1000 / 17000 |
| 18 | | 05'41" (+00'19") | 1000 / 18000 |
| 19 | | 09'11" (+03'49") | 1000 / 19000 |
| 20 | | 05'41" (+00'19") | 1000 / 20000 |
| 21 | | 05'53" (+00'31") | 1000 / 21000 |
| 22 | | 06'01" (+00'39") | 1000 / 22000 |
| 23 | | 06'06" (+00'44") | 1000 / 23000 |
| 24 | | 05'37" (+00'15") | 1000 / 24000 |
| 25 | | 05'59" (+00'37") | 1000 / 25000 |
| 26 | | 04'28" | 28 / 25028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
11月累積里程 : 188.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'55" | 00:13'44" |
| 3 | 06'54" | 00:20'38" |
| 4 | 05'30" | 00:26'08" |
| 5 | 05'46" | 00:31'54" |
| 6 | 05'47" | 00:37'41" |
| 7 | 05'41" | 00:43'22" |
| 8 | 07'37" | 00:50'59" |
| 9 | 05'22" | 00:56'21" |
| 10 | 05'31" | 01:01'52" |
| 11 | 05'34" | 01:07'26" |
| 12 | 09'31" | 01:16'57" |
| 13 | 06'25" | 01:23'22" |
| 14 | 05'50" | 01:29'12" |
| 15 | 05'59" | 01:35'11" |
| 16 | 05'51" | 01:41'02" |
| 17 | 05'44" | 01:46'46" |
| 18 | 05'42" | 01:52'28" |
| 19 | 09'12" | 02:01'40" |
| 20 | 05'41" | 02:07'21" |
| 21 | 05'54" | 02:13'15" |
| 22 | 06'01" | 02:19'16" |
| 23 | 06'07" | 02:25'23" |
| 24 | 05'37" | 02:31'00" |
| 25 | 05'59" | 02:36'59" |
| 25.0 | 04'38" | 02:37'07" |
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