26.0 km | 02:20:00 | 05:22/km日期: 2020-11-28 06:08 - 平均心率: 156 - 卡路里: 1504 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 92% - PM2.5: 良好(6)
Pace: 05'07" / 05'14" / 05'09" / 05'13" / 05'05" / 05'02" / 05'06" / 05'05" / 05'10" / 05'17" / 05'02" / 05'07" / 05'11" / 06'36" / 05'06" / 05'02" / 04'53" / 04'56" / 05'21" / 05'11" / 09'18" / 05'37" / 05'24" / 05'12" / 05'01" / 05'10" / 11'24" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
11月累積里程 : 207.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'14" | 00:10'21" |
| 3 | 05'09" | 00:15'30" |
| 4 | 05'13" | 00:20'43" |
| 5 | 05'05" | 00:25'48" |
| 6 | 05'02" | 00:30'50" |
| 7 | 05'06" | 00:35'56" |
| 8 | 05'05" | 00:41'01" |
| 9 | 05'10" | 00:46'11" |
| 10 | 05'17" | 00:51'28" |
| 11 | 05'02" | 00:56'30" |
| 12 | 05'07" | 01:01'37" |
| 13 | 05'11" | 01:06'48" |
| 14 | 06'36" | 01:13'24" |
| 15 | 05'06" | 01:18'30" |
| 16 | 05'02" | 01:23'32" |
| 17 | 04'53" | 01:28'25" |
| 18 | 04'56" | 01:33'21" |
| 19 | 05'21" | 01:38'42" |
| 20 | 05'11" | 01:43'53" |
| 21 | 09'18" | 01:53'11" |
| 22 | 05'37" | 01:58'48" |
| 23 | 05'24" | 02:04'12" |
| 24 | 05'12" | 02:09'24" |
| 25 | 05'01" | 02:14'25" |
| 26 | 05'10" | 02:19'35" |
| 26.0 | 11'16" | 02:20'01" |
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