21.9 km | 02:10:46 | 05:57/km日期: 2014-12-07 06:42 - 總爬升: 254 m - 地點: 朝陽科大 - 天氣: 晴朗 - 卡路里: 887 Cal - 溫度: 16°C - 濕度: 74%
Pace: 07'07" / 05'42" / 05'48" / 05'52" / 06'12" / 06'22" / 06'07" / 06'22" / 06'26" / 06'13" / 07'08" / 05'42" / 05'03" / 05'20" / 05'24" / 05'33" / 05'34" / 05'37" / 06'08" / 05'55" / 05'57" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+02'00") | 1015 / 1015 |
2 | | 05'44" (+00'44") | 993 / 2008 |
3 | | 05'50" (+00'50") | 1007 / 3015 |
4 | | 05'51" (+00'51") | 1000 / 4016 |
5 | | 06'09" (+01'09") | 1005 / 5022 |
6 | | 06'20" (+01'20") | 1003 / 6026 |
7 | | 06'06" (+01'06") | 1004 / 7030 |
8 | | 06'27" (+01'27") | 1002 / 8033 |
9 | | 06'22" (+01'22") | 1007 / 9040 |
10 | | 06'17" (+01'17") | 994 / 10034 |
11 | | 06'59" (+01'59") | 1011 / 11046 |
12 | | 05'44" (+00'44") | 994 / 12040 |
13 | | 05'00" | 1004 / 13045 |
14 | | 05'19" (+00'19") | 1002 / 14047 |
15 | | 05'24" (+00'24") | 997 / 15044 |
16 | | 05'33" (+00'33") | 1012 / 16057 |
17 | | 05'33" (+00'33") | 1000 / 17058 |
18 | | 05'37" (+00'37") | 998 / 18056 |
19 | | 06'11" (+01'11") | 1004 / 19061 |
20 | | 06'01" (+01'01") | 997 / 20058 |
21 | | 05'47" (+00'47") | 1013 / 21072 |
22 | | 05'38" (+00'38") | 864 / 21936 |
12月累積里程 : 101.54 km
Android - Sony C6602 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 05'42" | 00:12'49" |
3 | 05'48" | 00:18'37" |
4 | 05'52" | 00:24'29" |
5 | 06'12" | 00:30'41" |
6 | 06'22" | 00:37'03" |
7 | 06'07" | 00:43'10" |
8 | 06'22" | 00:49'32" |
9 | 06'26" | 00:55'58" |
10 | 06'13" | 01:02'11" |
11 | 07'08" | 01:09'19" |
12 | 05'42" | 01:15'01" |
13 | 05'03" | 01:20'04" |
14 | 05'20" | 01:25'24" |
15 | 05'24" | 01:30'48" |
16 | 05'33" | 01:36'21" |
17 | 05'34" | 01:41'55" |
18 | 05'37" | 01:47'32" |
19 | 06'08" | 01:53'40" |
20 | 05'55" | 01:59'35" |
21 | 05'57" | 02:05'32" |
21.9 | 05'35" | 02:10'46" |