35.9 km | 11:07:28 | 18:34/km日期: 2020-11-06 04:30 - 總爬升: 1763 m - 地點: 波屋東縱走 - 平均心率: 135 - 卡路里: 5055 Cal - 平均步頻: 124 - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(13)
Pace: 22'26" / 20'32" / 26'35" / 27'39" / 37'48" / 19'44" / 23'05" / 25'19" / 28'11" / 17'33" / 11'15" / 07'01" / 06'53" / 07'34" / 07'52" / 06'23" / 08'22" / 10'59" / 12'31" / 07'35" / 12'08" / 12'11" / 21'09" / 20'18" / 36'00" / 25'37" / 28'31" / 38'36" / 36'09" / 16'36" / 13'53" / 14'41" / 18'48" / 12'22" / 13'17" / 13'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 22'26" (+16'04") | 1000 / 1000 |
2 | | 20'31" (+14'09") | 1000 / 2000 |
3 | | 26'35" (+20'13") | 1000 / 3000 |
4 | | 27'39" (+21'17") | 1000 / 4000 |
5 | | 37'48" (+31'26") | 1000 / 5000 |
6 | | 19'43" (+13'21") | 1000 / 6000 |
7 | | 23'05" (+16'43") | 1000 / 7000 |
8 | | 25'19" (+18'57") | 1000 / 8000 |
9 | | 28'09" (+21'47") | 1000 / 9000 |
10 | | 16'04" (+09'42") | 1000 / 10000 |
11 | | 12'43" (+06'21") | 1000 / 11000 |
12 | | 07'00" (+00'38") | 1000 / 12000 |
13 | | 06'52" (+00'30") | 1000 / 13000 |
14 | | 07'33" (+01'11") | 1000 / 14000 |
15 | | 07'52" (+01'30") | 1000 / 15000 |
16 | | 06'22" | 1000 / 16000 |
17 | | 08'21" (+01'59") | 1000 / 17000 |
18 | | 10'58" (+04'36") | 1000 / 18000 |
19 | | 12'31" (+06'09") | 1000 / 19000 |
20 | | 07'34" (+01'12") | 1000 / 20000 |
21 | | 12'08" (+05'46") | 1000 / 21000 |
22 | | 12'10" (+05'48") | 1000 / 22000 |
23 | | 21'09" (+14'47") | 1000 / 23000 |
24 | | 20'17" (+13'55") | 1000 / 24000 |
25 | | 36'00" (+29'38") | 1000 / 25000 |
26 | | 25'37" (+19'15") | 1000 / 26000 |
27 | | 28'30" (+22'08") | 1000 / 27000 |
28 | | 38'36" (+32'14") | 1000 / 28000 |
29 | | 36'09" (+29'47") | 1000 / 29000 |
30 | | 16'36" (+10'14") | 1000 / 30000 |
31 | | 13'52" (+07'30") | 1000 / 31000 |
32 | | 14'41" (+08'19") | 1000 / 32000 |
33 | | 18'47" (+12'25") | 1000 / 33000 |
34 | | 12'22" (+06'00") | 1000 / 34000 |
35 | | 13'16" (+06'54") | 1000 / 35000 |
36 | | 13'00" (+06'38") | 918 / 35918 |
新北市周國輝
新北市周國輝
新北市周國輝