13.0 km | 01:19:44 | 06:07/km日期: 2020-12-02 15:28 - 卡路里: 703 Cal - 總步數: 14712 - 平均步頻: 184 - 平均步幅: 88 cm - 溫度: 26°C - 濕度: 67% - PM2.5: 良好(24)
Pace: 06'13" / 06'00" / 06'08" / 06'09" / 05'56" / 06'05" / 06'21" / 06'12" / 06'06" / 06'09" / 06'06" / 06'09" / 05'45" / 23'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'16" (+00'34") | 1004 / 1004 | 184 / 86 |
2 | | 05'56" (+00'14") | 1004 / 2009 | 185 / 90 |
3 | | 06'08" (+00'26") | 1007 / 3017 | 184 / 88 |
4 | | 06'07" (+00'25") | 1004 / 4021 | 183 / 88 |
5 | | 05'57" (+00'15") | 1009 / 5031 | 185 / 90 |
6 | | 06'04" (+00'22") | 1006 / 6037 | 186 / 88 |
7 | | 06'19" (+00'37") | 1006 / 7043 | 183 / 86 |
8 | | 06'09" (+00'27") | 1004 / 8047 | 183 / 88 |
9 | | 06'07" (+00'25") | 1012 / 9060 | 184 / 88 |
10 | | 06'05" (+00'23") | 1004 / 10064 | 185 / 88 |
11 | | 06'07" (+00'25") | 1002 / 11067 | 183 / 88 |
12 | | 06'08" (+00'26") | 1005 / 12072 | 183 / 88 |
13 | | 05'42" | 1008 / 13081 | 185 / 94 |
12月累積里程 : 303.83 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'00" | 00:12'13" |
3 | 06'08" | 00:18'21" |
4 | 06'09" | 00:24'30" |
5 | 05'56" | 00:30'26" |
6 | 06'05" | 00:36'31" |
7 | 06'21" | 00:42'52" |
8 | 06'12" | 00:49'04" |
9 | 06'06" | 00:55'10" |
10 | 06'09" | 01:01'19" |
11 | 06'06" | 01:07'25" |
12 | 06'09" | 01:13'34" |
13 | 05'45" | 01:19'19" |
13.0 | 22'16" | 01:19'44" |