10.4 km | 01:06:04 | 06:22/km日期: 2020-12-02 17:26 - 平均心率: 146 - 卡路里: 679 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 65% - PM2.5: 良好(15)
Pace: 06'56" / 06'43" / 06'32" / 06'22" / 06'14" / 06'16" / 06'13" / 06'09" / 06'12" / 06'02" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'55") | 1000 / 1000 |
| 2 | | 06'43" (+00'42") | 1000 / 2000 |
| 3 | | 06'32" (+00'31") | 1000 / 3000 |
| 4 | | 06'22" (+00'21") | 1000 / 4000 |
| 5 | | 06'13" (+00'12") | 1000 / 5000 |
| 6 | | 06'16" (+00'15") | 1000 / 6000 |
| 7 | | 06'13" (+00'12") | 1000 / 7000 |
| 8 | | 06'08" (+00'07") | 1000 / 8000 |
| 9 | | 06'12" (+00'11") | 1000 / 9000 |
| 10 | | 06'01" | 1000 / 10000 |
| 11 | | 06'36" (+00'35") | 366 / 10366 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
12月累積里程 :
348.45 km 
母子鱷魚 第二代Y拖41/42黃色 累積 :
2186.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'43" | 00:13'39" |
| 3 | 06'32" | 00:20'11" |
| 4 | 06'22" | 00:26'33" |
| 5 | 06'14" | 00:32'47" |
| 6 | 06'16" | 00:39'03" |
| 7 | 06'13" | 00:45'16" |
| 8 | 06'09" | 00:51'25" |
| 9 | 06'12" | 00:57'37" |
| 10 | 06'02" | 01:03'39" |
| 10.4 | 06'35" | 01:06'04" |
展開計圈分析
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