11.5 km | 01:11:11 | 06:10/km日期: 2020-12-08 18:53 - 平均心率: 148 - 卡路里: 952 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 80% - PM2.5: 良好(17)
Pace: 06'49" / 06'29" / 04'28" / 05'23" / 06'26" / 05'29" / 05'13" / 07'16" / 07'08" / 05'40" / 07'33" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+02'54") | 1000 / 1000 |
| 2 | | 06'28" (+02'33") | 1000 / 2000 |
| 3 | | 06'00" (+02'05") | 80 / 2080 |
| 4 | | 03'57" (+00'02") | 800 / 2880 |
| 5 | | 06'52" (+02'57") | 600 / 3480 |
| 6 | | 03'55" | 800 / 4280 |
| 7 | | 08'07" (+04'12") | 600 / 4880 |
| 8 | | 04'00" (+00'05") | 800 / 5680 |
| 9 | | 08'24" (+04'29") | 600 / 6280 |
| 10 | | 04'04" (+00'09") | 800 / 7080 |
| 11 | | 09'26" (+05'31") | 600 / 7680 |
| 12 | | 04'06" (+00'11") | 800 / 8480 |
| 13 | | 09'36" (+05'41") | 600 / 9080 |
| 14 | | 04'12" (+00'17") | 800 / 9880 |
| 15 | | 09'10" (+05'15") | 600 / 10480 |
| 16 | | 11'11" (+07'16") | 1 / 10481 |
| 17 | | 09'11" (+05'16") | 2 / 10483 |
| 18 | | 07'48" (+03'53") | 2 / 10486 |
| 19 | | 08'04" (+04'09") | 10 / 10496 |
| 20 | | 06'34" (+02'39") | 1000 / 11496 |
| 21 | | 05'47" (+01'52") | 7 / 11504 |
| 22 | | 11'27" (+07'32") | 23 / 11528 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
12月累積里程 :
211.32 km 
美津農 Duel 累積 :
194.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'29" | 00:13'18" |
| 3 | 04'28" | 00:17'46" |
| 4 | 05'23" | 00:23'09" |
| 5 | 06'26" | 00:29'35" |
| 6 | 05'29" | 00:35'04" |
| 7 | 05'13" | 00:40'17" |
| 8 | 07'16" | 00:47'33" |
| 9 | 07'08" | 00:54'41" |
| 10 | 05'40" | 01:00'21" |
| 11 | 07'33" | 01:07'54" |
| 11.5 | 06'16" | 01:11'13" |
展開計圈分析
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