19.1 km | 01:37:40 | 05:06/km日期: 2020-12-06 06:14 - 天氣: 濕冷 - 卡路里: 1032 Cal - 總步數: 18904 - 平均步頻: 193 - 平均步幅: 101 cm - 溫度: 14°C - 濕度: 100% - PM2.5: 良好(2)
Pace: 05'48" / 05'25" / 05'55" / 05'08" / 04'47" / 04'59" / 04'50" / 05'03" / 05'06" / 04'59" / 04'31" / 04'48" / 04'50" / 05'03" / 04'54" / 05'16" / 05'18" / 05'26" / 04'51" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'45" (+01'15") | 1009 / 1009 | 180 / 95 |
2 | | 05'23" (+00'53") | 1003 / 2013 | 190 / 97 |
3 | | 05'55" (+01'25") | 1006 / 3020 | 185 / 91 |
4 | | 05'05" (+00'35") | 1007 / 4027 | 193 / 101 |
5 | | 04'45" (+00'15") | 1006 / 5033 | 198 / 106 |
6 | | 04'58" (+00'28") | 1003 / 6036 | 196 / 102 |
7 | | 04'50" (+00'20") | 1008 / 7045 | 198 / 104 |
8 | | 05'00" (+00'30") | 1008 / 8053 | 196 / 101 |
9 | | 05'02" (+00'32") | 1002 / 9056 | 196 / 101 |
10 | | 04'58" (+00'28") | 1001 / 10058 | 195 / 102 |
11 | | 04'30" | 1001 / 11059 | 197 / 112 |
12 | | 04'54" (+00'24") | 1004 / 12064 | 196 / 103 |
13 | | 04'44" (+00'14") | 1000 / 13064 | 195 / 107 |
14 | | 05'03" (+00'33") | 1000 / 14065 | 193 / 101 |
15 | | 04'53" (+00'23") | 1008 / 15073 | 194 / 105 |
16 | | 05'12" (+00'42") | 1000 / 16074 | 191 / 100 |
17 | | 05'20" (+00'50") | 1006 / 17080 | 191 / 97 |
18 | | 05'21" (+00'51") | 1001 / 18081 | 193 / 96 |
19 | | 04'50" (+00'20") | 1009 / 19091 | 195 / 105 |
20 | | 04'43" (+00'13") | 119 / 19211 | 190 / 110 |
12月累積里程 :
259.44 km 亞瑟士 虎走6 累積 :
628.5 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'25" | 00:11'13" |
3 | 05'55" | 00:17'08" |
4 | 05'08" | 00:22'16" |
5 | 04'47" | 00:27'03" |
6 | 04'59" | 00:32'02" |
7 | 04'50" | 00:36'52" |
8 | 05'03" | 00:41'55" |
9 | 05'06" | 00:47'01" |
10 | 04'59" | 00:52'00" |
11 | 04'31" | 00:56'31" |
12 | 04'48" | 01:01'19" |
13 | 04'50" | 01:06'09" |
14 | 05'03" | 01:11'12" |
15 | 04'54" | 01:16'06" |
16 | 05'16" | 01:21'22" |
17 | 05'18" | 01:26'40" |
18 | 05'26" | 01:32'06" |
19 | 04'51" | 01:36'57" |
19.1 | 05'58" | 01:37'40" |